Tag Archives: Aging

Words of Advice

5 Oct

My Take

DiVoran Lites

This came to my inbox from a friend and was so freeing that i wanted to share it with our readers.

Words of advice to Old Friends 

Many of us are between 65 and death, i.e. old. A friend sent me this excellent list for aging . . . and I have to agree it’s good advice to follow. The person who sent this hi-lighted #19.

1. It’s time to use the money you saved up. Use it and enjoy it. Don’t just keep it for those who may have no notion of the sacrifices you made to get it. Remember there is nothing more dangerous than a son or daughter-in-law with big ideas for your hard-earned capital. Warning: This is also a bad time for investments, even if it seems wonderful or fool-proof. They only bring problems and worries. This is a time for you to enjoy some peace and quiet.

Photo by Monica Silvestre on Pexels.com

2. Stop worrying about the financial situation of your children and grandchildren, and don’t feel bad spending your money on yourself. Youve taken care of them for many years, and you’ve taught them what you could. You gave them an education, food, shelter and support. The responsibility is now theirs to earn their own money.

3. Keep a healthy life, without great physical effort. Do moderate exercise (like walking every day), eat well and get your sleep. It’s easy to become sick, and it gets harder to remain healthy That is why you need to keep yourself in good shape and be aware of your medical and physical needs. Keep in touch with your doctor, do tests even when you’re feeling well. Stay informed.

4. Always buy the best, most beautiful items for your significant other. The key goal is to enjoy your money with your partner One day one of you will miss the other, and the money will not provide any comfort then, enjoy it together.

5. Don’t stress over the little things. Like paying a little extra on price quotes. You’ve already overcome so much in your life. You have good memories and bad ones, but the important thing is the present. Don’t let the past drag you down and don’t let the future frighten you. Feel good in the now. Small issues will soon be forgotten.

6. Regardless of age, always keep love alive. Love your partner, love life, love your family, love your neighbor and remember: “A man is not old as long as he has intelligence and affection.”

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7. Be proud, both inside and out. Don’t stop going to your hair salon or barber, do your nails, go to the dermatologist and the dentist, keep your perfumes and creams well stocked. When you are well-maintained on the outside, it seeps in, making you feel proud and strong.

8. Don’t lose sight of fashion trends for your age, but keep your own sense of style. There’s nothing worse than an older person trying to wear the current fashion among youngsters. You’ve developed your own sense of what looks good on you – keep it and be proud of it. It’s part of who you are.

9. ALWAYS stay up-to-date. Read newspapers, watch the news. Go online and read what people are saying. Make sure you have an active email account and try to use some of those social networks. You’ll be surprised what old friends you’ll meet. Keeping in touch with what is going on and with the people you know is important at any age.

10. Respect the younger generation and their opinions. They may not have the same ideals as you, but they are the future, and will take the world in their direction. Give advice, not criticism, and try to remind them that yesterday’s wisdom still applies today.

11. Never use the phrase: “In my time.” Your time is now. As long as you’re alive, you are part of this time. You may have been younger, but you are still you now, having fun and enjoying life.

12. Some people embrace their golden years, while others become bitter and surly. Life is too short to waste your days on the latter. Spend your time with positive, cheerful people, it’ll rub off on you and your days will seem that much better. Spending your time with bitter people will make you older and harder to be around.

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13. Do not surrender to the temptation of living with your children or grandchildren (if you have a financial choice, that is) Sure, being surrounded by family sounds great, but we all need our privacy They need theirs and you need yours. If you’ve lost your partner (our deepest condolences), then find a person to move in with you and help out. Even then, do so only if you feel you really need the help or do not want to live alone.

14. Don’t abandon your hobbies. If you don’t have any, make new ones. You can travel, hike, cook, read, dance You can adopt a cat or a dog, grow a garden, play cards, checkers, chess, dominoes, golf. You can paint, volunteer or just collect certain items. Find something you like and spend some real time having fun with it.

15. Even if you don’t feel like it, try to accept invitations. Baptisms, graduations, birthdays, weddings, conferences. Try to go. Get out of the house, meet people you haven’t seen in a while, experience something new (or something old). But don’t get upset when you’re not invited. Some events are limited by resources, and not everyone can be hosted. The important thing is to leave the house from time to time. Go to museums, go walk through a field. Get out there.

Photo by Robin Schreiner on Pexels.com

16. Be a conversationalist. Talk less and listen more. Some people go on and on about the past, not caring if their listeners are really interested. That’s a great way of reducing their desire to speak with you. Listen first and answer questions, but don’t go off into long stories unless asked to. Speak in courteous tones and try not to complain or criticize too much unless you really need to. Try to accept situations as they are. Everyone is going through the same things, and people have a low tolerance for hearing complaints. Always find some good things to say as well.

17. Pain and discomfort go hand in hand with getting older. Try not to dwell on them but accept them as a part of the cycle of life we’re all going through. Try to minimize them in your mind. They are not who you are, they are something that life added to you. If they become your entire focus, you lose sight of the person you used to be.

18. If you’ve been offended by someone – forgive them. If you’ve offfended someone – apologize. Don’t drag around resentment with you. It only serves to make you sad and bitter. It doesn’t matter who was right. Someone once said: “Holding a grudge is like taking poison and expecting the other person to die.” Don’t take that poison. Forgive, forget and move on with your life.

19. If you have a strong belief, savor it. But don’t waste your time trying to convince others. They will make their own choices no matter what you tell them, and it will only bring you frustration. Live your faith and set an example. Live true to your beliefs and let that memory sway you.

20. Laugh. Laugh A LOT. Laugh at everything. Remember, you are one of the lucky ones. You managed to have a life, a long one. Many never get to this age, never get to experience a full life. But you did. So what’s not to laugh about? Find the humor in your situation.

Photo by Maksim Goncharenok on Pexels.com

21. Take no notice of what others say about you and even less notice of what they might be thinking. They’ll do it anyway, and you should have pride in yourself and what you’ve achieved Let them talk and don’t worry. They have no idea about your history, your memories and the life you’ve lived so far. There’s still much to be written, so get busy writing and don’t waste time thinking about what others might think. Now is the time to be at rest, at peace and as happy as you can be!

DiVoran has been writing for most of her life. Her first attempt at a story was when she was seven years old and her mother got a new typewriter. DiVoran got to use it and when her dad saw her writing he asked what she was writing about. DiVoran answered that she was writing the story of her life. Her dad’s only comment was, “Well, it’s going to be a very short story.” After most of a lifetime of writing and helping other writers, DiVoran finally launched her own dream which was to write a novel of her own. She now has her Florida Springs trilogy and her novel, a Christian Western Romance, Go West available on Amazon. When speaking about her road to publication, she gives thanks to the Lord for all the people who helped her grow and learn.  She says, “I could never have done it by myself, but when I got going everything fell beautifully into place, and I was glad I had started on my dream.”

Write Your Own Positive Quote About Growing Older

19 May

From the Heart

Louise Gibson

 

 

 

The age I am is a welcome friend-

It is so patient, no rush to the end.

 

One day at a time is sufficient for me
to glean the promises of God eternally.

 

I want so much to continue to grow-
It is Christ, my Savior, I want to know.

 

Age is a gift from our Lord above.
Treasure the memories of His infinite love.

 

One rule I have made as I age.
“Don’t let your life be ruled by a calendar page”.

 

P.S. As long as God gives you life,
LIVE it!

 

 

 

When Do We Grow Old!

14 Oct

From the Heart

Louise Gibson

fall-lake-header

 

 

 

I woke up in the morning,
mind refreshed and full of hope.
There is so much I want to do-
all within my scope.

 

My mind is willing, my mind alert-
I’ll spring right out of bed.
My mind is saying, “Go girl”
but my back says, “Whoa” instead.

 

Ego! Yes, ego is the culprit
in this aging game we play.
I don’t mind saying “I’m 87″
But,” getting old??? “No way!”

 

“None are as old as those who
have outlived their enthusiasm”

Henry David Thoreau

 

 

Memories

23 Jun

On the Porch

Onisha Ellis

I'm a winner

I remember Summer vacations and the trips we made from Florida to North Carolina to visit with my parent’s families.  Getting together with my cousins was always fun but the visits where my parents sat and talked with their elderly relatives were torture. They would sit in rocking chairs and rock, talk, rock, talk, asking if this relative or that one was still living. Had it not been for my love of books I would have disgraced myself and pitched a fit to relieve my boredom.

Years later as I reflect on my childhood boredom I have a better understanding of it. As a child my memories were written on a virtually blank space, consisting for the most part of things my brothers did to aggravate me.There was very little to stimulate pleasant memories, because only a few had been written. Now, in my senior years, my mind bounces like the steel ball in a Pinball machine. A scent, a song or even picking up a frying pan used by my mother all set my memory bells dinging. My present and past mingle in pleasant harmony and sometimes my mind is so refreshed that the sharp pain of an aching knee comes as a shock.

My body betrays.

Disconnected from my soul.

Childish dreams remain.

Back in the “day” I had a tape by Beth Nielson Chapman. Her writing is poignant, expressing deep feeling.  I love the song Emily which talks of lasting friendship and Like a Child Again, which portrays the inner being of a person with Alzheimer’s. I decided to share Years with this post as it seemed most appropriate. I hope you enjoy it and check out her other songs.

Am I only one who is surprised when their body is not in sync with their mind?

How OLD Would You Be If You Didn’t Know How Old You Are?

2 Oct

From the Heart

Louise Gibson

Louise Gibson

 

 

How OLD Would You Be

If You Didn’t Know How Old You Are?

 

I’d be old enough to know
that I should feed my spirit-
So my heart never wrinkles,
nourished by the thoughts within it.

 

No longer reminded of a chronological age,
I would not be bound by a calendar page.
I would let the young woman within have free reign.
Who knows what positive things I would gain.

 

Oh, I had better hurry.
I don’t want to be late,
You see, I have a very important date.

 

P.S.

Nothing strenuous, most things are “nix”.
My back reminds me I am 86!

( …. )

Old Age is Not for Sissies

17 Aug

My Take

DiVoran Lites

Author, Poet and ArtistWhen the movie star, Bette Davis, became elderly, she had a pillow with these words embroidered on it. “Old age is not for sissies.” I admired that platitude and to this day, I try to live by it. Last week we met a woman in a rehab facility who is an example of courage in the face of aging.

In 1919 when World War 1 was ending, Helga was six years old, and it was almost Christmas. The teacher was busy planning a Christmas program so before school one day, Helga took an empty paper sack and smoothed it out so she could create a poem. It is a medium length poem about the birth of Christ. Helga recited every word by heart. She’s also a modern day, on- the-spot poet. Here’s the one she spoke for me.

“There’s a lady in a jacket of pink.

When she used to wash dishes, she stood by the sink.

Her blouse is full of flowers.

I hope the Lord gives you many happy hours.”

After the poem Helga invited us to sing along as she played on a battered harmonica about twelve inches long with key of G holes on one side and key of C holes on the other. She sat in the seat of her walker and told stories of her childhood. She asked us to say the words from John 3:16 with her, which we did, and to sing, “You are My Sunshine,” while she accompanied us. Here’s a bit of her story:

“In 1913, I was born of German parents in a Hoboken cold-water, walk up flat. By the time Americans entered WW 1 in 1917 I was four years old, and I thought Germans were nice. Mama taught us that Jesus wanted us to love people, and that we should never put ourselves above anyone else. I was amazed when I learned during the war that we could be thrown in jail for speaking The Father Tongue. All along American Germans were persecuted as spies. When word came that the war was over, the streets filled with people. We hugged and sang. Folks in wagons and cars drove past waving or honking their horns. One wagon was pulled by a white horse and had a saloon woman sitting on the seat next to the driver. I knew she was from around the corner where we were never allowed to go. In the back of the wagon someone had stuck a dummy, head first, into a toilet bowl and everyone was saying it was the Kaiser.”

1

Hoboken, New Jersey

 

Helga will be 103 in February of 2016. I wanted to ask what she believed had kept her going this long, but I thought I knew the answer. I had once asked another 103 year old woman and her husband, who was 105 what kept them strong. They said it was being a follower of Jesus. I believe it. The joy of the Lord is Helga’s strength, too. That makes Helga no sissie at all.

What does age look like

19 Jun

From the Heart

Louise Gibson

Louise Gibson

Getting old is inevitable-
but aging is optional.
How you are going to age is up to you.

As we get older
it increases our confidence.
There is a part of us that is eternal.
Try to keep a healthy point of view.

Don’t let your age put you in a box.
Exercise your gray matter.
A good sense of humor will see you through.

A friend of mine shared this with me.
I would like to pass it on to you.

“Older people do not decline mentally with age.
It just takes them longer to recall facts
because they have more information in
their brain, scientists believe.
Much like a computer struggles as the hard
drive gets full, so do humans take longer
to access information. it has been suggested.
Researchers say this slowing down is not the same
as cognitive decline. “The human brain works more
slowly in old age”, said Dr. Michael Ramscar, “but
only because we have stored more information
over time. “The brains of older people do not get weak.
On the contrary, they simply know more.”

(I knew it! I knew it! I knew it!)

Brains of elderly slow because they know so much

When Does One Get Old?

20 Mar

From the Heart

Louise Gibson

Louise Gibson

 

 

 

I woke up in the morning,

mind refreshed and full of hope.

There is so much I want to do-

all within my scope.

 

My spirit is willing, my mind alert-

I’ll spring right out of bed.

My mind is saying, “Go Girl”-

but my back says “Whoa”, instead.

 

Ego!  Yes, ego is the culprit

in this aging game we play.

I don’t mind saying “I”m 86”,

But “getting old?”  No way! “,

 

 

 

” With Mirth and Laughter Let Old Wrinkles Come”*

5 Dec

From My Heart

Louise Gibson

Louise Gibson

 

 

When I read these words from Shakespeare, they resonated with me.

If given a choice between laughter or tears, I choose to live with glee.

 

Life does present its challenges, of this we can’t deny,

But past experience has proven to me-

I would rather laugh than cry.

 

“Laughter is the sun that drives winter from the human face” *You can’t smile and frown at the same time..

So, choose mirth, a blessing to the human race.

 

Getting old isn’t the end, my friend.

It’s the beginning of eternity.

To meet my Maker at the end of life’s journey,

Is the ultimate goal for me..

 

VIctor Hugo

 

*Victor Hugo

It’s All Relative

3 Oct

From My Heart

Louise Gibson

Louise Gibson

 

Many years ago, when my ego was at its peak,

a small boy knocked at my door-

A donation he came to seek.

 

I smiled warmly down at him,

As I inquired, “What can I do for you, Son?

“Would you like to buy a ticket?

The other old lady down the street bought one.”

 

“O-u-c-h!” That hurt!”

You just ruined my day!!”

Who was he comparing me with?

Surely not – , aw-w-w, c’mon, NO WAY!”

 

My hair turned white prematurely,

which made it hard to judge my age.

I didn’t know what to attribute it to..

It certainly wasn’t to a calendar page.

 

Children are so candidly honest,

they don’t even try to be discreet.

While shopping recently, standing in the aisle,

a small child came ruining up to me, exclaiming,

“You have big feet!”

 

“Okay, so I’m an old lady with big feet!

What else?  Heaven only knows.

Here it comes!  When asked, “Isn’t she pretty?”

The answer was “Well, she does have a  b-i-g nose!”

 

I have learned to laugh at myself-

Life is so much more enjoyable that way.

God has blessed me with a sense of humor.

It serves me well each and every day.

 

Psalm 126:2

“Then was our mouth full of laughter,

our tongue with singing.”

 

Rejoice Green and purple

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