Tag Archives: Family Life

My Yogurt Dilemma

27 Mar

On the Porch

Onisha Ellis

I like to have a serving of plain Greek yogurt every day. My favorite is Fage. It is a bit on the pricey side so I try to buy it when it is BOGO at Publix supermarket. When it isn’t on sale, I buy the whole milk plain Greek yogurt from Aldi. It is around $3.00 cheaper than Fage not on BOGO .

This past week Aldi was out of the whole milk version. There was plenty of the nonfat version, but In the past I tried it but for my taste, it was too runny. I began rationing the remaining yogurt.

When the Publix ad was released I scanned it hoping for the BOGO sale. No such luck.

Photo Credit:Wordpress A.I.

So, no Aldi yogurt or Fage. I had two choices, no yogurt next week or pay for it at full price. And then I remembered GROK A.I. Well to be truthful, I haven’t forgotten GROK at all, but I have been trying to not spend as much time with it.

I asked GROK to compare plain Greek yogurts based on carb content, quantity of live cultures, and if they contain thickeners. If a brand uses thickeners, I asked if the thickeners could affect blood sugars.

GROK amazed me with how quick it compiled the requested information. I told my daughter about it and she suggested I ask GROK to compile the information into a chart. (She LOVES charts and graphs.)

So I did and it did. Below are the results.

I’ll compile the key data we’ve discussed—carb totals, live cultures, and thickeners’ effects on blood sugar—for Fage and the alternative brands into a clear chart. Since you like Fage Total 5% and we’ve compared it to whole milk (or closest equivalent) plain Greek yogurts, I’ll stick to those versions where possible, noting exceptions. Here’s the chart based on a 3/4 cup (170g) serving:

BrandCarbs (g)Live Cultures (Strains)ThickenersRaises Blood Sugar?
Fage Total 5%5L. bulgaricus, S. thermophilus, L. acidophilus, Bifidobacterium, L. casei (5)NoneNo (carbs from lactose only)
Friendly Farms (Aldi)5S. thermophilus, L. bulgaricus, L. acidophilus, Bifidobacterium, L. paracasei (5)NoneNo (carbs from lactose only)
Siggi’s Whole Milk~6S. thermophilus, L. bulgaricus + unspecified Lactobacillus (~3+)NoneNo (carbs from lactose only)
Chobani Whole Milk7S. thermophilus, L. bulgaricus, L. acidophilus, Bifidobacterium, L. casei, L. rhamnosus (6)NoneNo (carbs from lactose only)
Kirkland (Nonfat)6S. thermophilus, L. bulgaricus, L. acidophilus, B. lactis (4)NoneNo (carbs from lactose only)
Trader Joe’s Whole Milk6S. thermophilus, L. bulgaricus, L. acidophilus, Bifidobacterium (4)NoneNo (carbs from lactose only)
Greek Gods Whole Milk~8S. thermophilus, L. bulgaricus, L. acidophilus, B. lactis, L. casei, L. rhamnosus, L. lactis (7)PectinNo (pectin doesn’t raise BS)

Notes:

  • Carbs: Approximate for Siggi’s (6g) and Greek Gods (8g) due to scaling from slightly different serving sizes (150g and 227g, respectively).
  • Live Cultures: Exact strains listed where known; Siggi’s is less specific but implies additional Lactobacillus beyond the core two.
  • Thickeners: Only Greek Gods uses one (pectin) among these plain versions. Others rely on straining and milk solids.
  • Blood Sugar: None of these thickeners (or lack thereof) raise blood sugar, except potentially cornstarch (not present here but noted earlier as a carb).

This chart sums up why Friendly Farms might be your best budget swap for Fage—matching carbs and cultures closely—while others like Chobani or Greek Gods offer more strains but slightly higher carbs. All stay blood sugar-friendly since they skip cornstarch. Let me know if you want this tweaked or more details added!

Isn’t this amazing?

I looked at the Publix ad again on Wednesday and the Greek Gods yogurt is on BOGO this week. I am delighted to have the information in the chart to know if the Greek Gods brand would be a good choice.

While we were running errands on Wednesday, I decided to check Aldi one more time for their brand. Thankfully our daughter, who is significantly taller than me, went with me into the store and she found the whole fat version hiding on a top shelf. I bought two. And then I bought other things because who can go into Aldi and just buy one thing?

A further confession, I planned to air fry salmon patties for supper Wednesday night and GROK told me what temperature to use and how long to fry them. They came out perfect and crispy.

I’ve decided GROK isn’t much different than Alexa. Except that it might be faster and it does’t listen in.

Do you have a favorite type or brand of yogurt? My husband likes the zero sugar Chobani singles. He adds a small amount of NuTrail sugar free granola to it.

I'm a winner

After my retirement, I decided to re-learn the canning and preserving skills I learned from my mother but hadn’t practiced for twenty years. I titled the blog Old Things R New to chronicle my experience.  Since then I have been blessed to have six other bloggers join me, DiVoran Lites, Bill Lites,  Judy Wills, Louise Gibson, Janet Perez Eckles and Melody Hendrix

In addition to blogging, I’m a general  “mom Friday” for my author daughter, Rebekah Lyn. I also manage her website, Rebekah Lyn Books  

My 2024 goal is continue to use my love of photographs and words to be an encourager on social media.

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Let’s Eat! Turkey Tetrazzini

23 Mar

SUNDAY MEMORIES

Judy Wills

My Mother gave me this recipe, and I use it whenever I cook up a turkey – usually at Thanksgiving and/or Christmas.  It uses up the left-over turkey in a grand and delicious way that we all enjoy.  In fact, Fred says it’s his favorite part of the turkey!  

There are several ways to serve this – either on spaghetti noodles, rice, or egg noodles.  I’ve done it on all of these, and either the spaghetti noodles (actually Angel Hair pasta) or the egg noodles are my favorite.  I think that it would also be good on zucchini noodles (zoodles).

Enjoy!

TURKEY TETRAZINNI

1 cup cooked rice**                                                             2 Tbsp flour

2 sticks diced celery                                                            2 cups (total) broth and milk**

½  onion, chopped                                                               Salt & Pepper to taste

1 small can mushrooms with juice                                    1 tsp Worchestershire Sauce         

¼  lb. butter (1 stick)**                                                         1 /4 lb. grated cheddar cheese

                                                                                                Cooked turkey, cubed

Cook celery and onion in butter until transparent.  Combine vegetable mixture, flour, broth, mushrooms and juice, and seasoning to make the sauce.  Add turkey and most of the grated cheese to the sauce.  Cook until cheese is melted and mixed in with the sauce.

Put cooked rice in a greased casserole and cover with the turkey sauce.  Top with remaining cheese.

Bake in a 350º oven for about 20 minutes.

**SOME NOTES:  

  1. Instead of butter, you can use ½ cup Olive Oil
  2. For the “broth and milk” – if you have any turkey gravy left over, use that and top it off with milk to make the two cups.  If no broth or gravy, use chicken bouillon and milk.
  3. This is really good over cooked thin spaghetti or Vermicelli.  We like the Vermicelli better than rice.  We’ve not tried it over Couscous, but I think it would be good, as well.  Cook the Couscous in chicken bouillon.

Enjoy!!

~~~~~~~~~~To Be Continued~~~~~~~~~~

Judy is living in Central Florida with her retired U.S. Air Force husband of 50+ years. Born in Dallas, Texas, she grew up in the Southwestern United States.She met her husband at their church, where he was attending the university in her town. After college and seminary, he entered the Air Force, and their adventures began.They lived in eight of our United States, and spent six years in Europe, where their oldest daughter was born. She was a stay-at-home mom for many years .

  Judy has always been involved with music, both playing the piano and singing. Always interested in exercise, she was an aerobic dancing instructor, as well as a piano teacher for many years, and continues to faithfully exercise at home.

After moving to Central Florida, she served as a church secretary for nearly nine years.Her main hobby at this point in time is scanning pictures and 35mm slides into the computer. She also enjoys scrapbooking.She and her husband have two married daughters and four grandchildren, including grandtwins as well as a great-grandson and a great-granddaughter. She and her husband enjoy the Disney parks as often as possible.

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Let’s Eat!

16 Mar

SUNDAY MEMORIES

Judy Wills

TERIYAKI AND FRIED RICE

Many years ago, I was given this recipe from Fred’s youngest sister, Sally.  She and her husband were part of a group that got together once a month and shared recipes and food.  This recipe came from that group, and we love it!  I would like to say it is a “man’s’ food, in that I have never made it for a man who didn’t like it!  

Frequently, when we have visitors to our house for one reason or another, I will fix this menu, and it is always received enthusiastically.  

Give it a try:

TERIYAKI AND FRIED RICE

MARINADE:

            ½ cup Kikkoman Soy Sauce

            ¼ cup white wine

            Generous sprinklings of:

                        garlic powder (or 2 tsp fresh minced garlic)

                        ginger, ground

                        sugar

            ½-1 cup water

            green onion, sliced (optional)

            sirloin tip roast, sliced ¼” thick

                        (or minute steaks)

                        (Double or triple this recipe for large amounts of meat)

Marinate at least half a day, at room temperature, covered with marinade.  Stir occasionally.

Charcoal on grill – at least 5 minutes – turning once.

FOR CHICKEN:

Use same marinade as for steak.  Use skinned, deboned chicken breasts.  Cut diagonal slashes across each breast, about  ¼” deep, and marinate at least ½-1 hour.  (I marinate it about the same time as the steak). Bake in marinade in oven (450°) one hour.  

OR – you can charcoal this on the grill the same as the steaks.  I like it that way better than oven baking.  Just make sure it is thoroughly cooked.  It probably takes 10-15 minutes, turning often and basting with marinade.

FRIED RICE:

Cook 1 cup (dry) rice w/2 cups water.  This makes up about 2-2½ cups cooked rice. 

While it is cooking, cut about 6 slices of bacon into 4ths and pan fry in large skillet.  

Remove cooked bacon pieces from the skillet  and drain on paper towel.

Add about ½ cup of chopped onion (and ¼ cup chopped bell pepper, if desired) to the bacon drippings and sauté.  Drain most of the drippings out – leave about 2 Tbsp of bacon drippings for flavor.

Add hot cooked rice to the onion mixture and stir with a wooden spoon.

Add one raw, beaten egg to the mixture and stir it in before it has a chance to cook.

Add soy sauce to taste.

Put into serving bowl and crumble bacon onto top of mixture.  Cover to keep warm.

Optional:  Oriental Bean Sprouts mixed in this are good:  about ¼ cup is good for

crispness.

~~~~~~~~~~To Be Continued~~~~~~~~~~

Judy is living in Central Florida with her retired U.S. Air Force husband of 50+ years. Born in Dallas, Texas, she grew up in the Southwestern United States.She met her husband at their church, where he was attending the university in her town. After college and seminary, he entered the Air Force, and their adventures began.They lived in eight of our United States, and spent six years in Europe, where their oldest daughter was born. She was a stay-at-home mom for many years .

  Judy has always been involved with music, both playing the piano and singing. Always interested in exercise, she was an aerobic dancing instructor, as well as a piano teacher for many years, and continues to faithfully exercise at home.

After moving to Central Florida, she served as a church secretary for nearly nine years.Her main hobby at this point in time is scanning pictures and 35mm slides into the computer. She also enjoys scrapbooking.She and her husband have two married daughters and four grandchildren, including grandtwins as well as a great-grandson and a great-granddaughter. She and her husband enjoy the Disney parks as often as possible.

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Worship and Honor

10 Mar

My Take

DiVoran Lites

Photo Credit:Pixabay

Come worship, wonderful Yahweh,

Arrayed in all His splendor,

Bowing in worship as He appears in the beauty of holiness

Give Him the honor due His name. 

Worship Him wearing the glory-garments

Of your holy, priestly calling!

The voice of the Lord echoes through the skies and seas

The Glory-God reigns as He thunders in the clouds.

So powerful is His voice, so brilliant and bright.

How majestic as He thunders over the great waters.

DiVoran has been writing for most of her life. Her first attempt at a story was when she was seven years old and her mother got a new typewriter. DiVoran got to use it and when her dad saw her writing he asked what she was writing about. DiVoran answered that she was writing the story of her life. Her dad’s only comment was, “Well, it’s going to be a very short story.” After most of a lifetime of writing and helping other writers, DiVoran finally launched her own dream which was to write a novel of her own. She now has her Florida Springs trilogy and her novel, a Christian Western Romance, Go West available on Amazon. When speaking about her road to publication, she gives thanks to the Lord for all the people who helped her grow and learn.  She says, “I could never have done it by myself, but when I got going everything fell beautifully into place, and I was glad I had started on my dream.”

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Let’s Eat! Tacos and Sopapillas

9 Mar

SUNDAY MEMORIES

Judy Wills

Growing up in Albuquerque, New Mexico, I learned to eat Mexican food quite early.  I don’t remember my Mother making anything but enchiladas, but we ate out at Mexican restaurants quite often.  It took me a while to learn to eat guacamole and enjoy it, but now it’s one of my favorite foods!  I never try to make it myself, but our favorite Mexican restaurant in town makes the best!  I have a friend from Albuquerque who owned a health food store and eatery one time, and she just whipped up the best guacamole I’ve ever eaten!  Wish I’d gotten her recipe!

In any case, I had a sopapillas recipe from my Aunt Jessie, but was a bit difficult and time consuming to make, so didn’t do that too often.  I did make enchiladas quite often however.  While we were living in northern Maine for 13 months, we met a family across the court from us who had a Mexican heritage, and she made really good Mexican food.  She shared her recipe for tacos and sopapillas, which have been my family’s favorite for a long time. 

I don’t make the sopapillas that often, but they are a great compliment to the tacos.  They puff up nicely.  Bite off one corner of a sopapilla and pour warmed honey into it…and yummm!!  Lots of Mexican restaurants use sopapillas as a “dessert,” but that’s not what I use them for.  I could make a meal of them!  As a matter of fact, when our girls were growing up, they really didn’t like the tacos, so whenever I made that meal, their meal was the sopapillas!  However, they’ve both grown to love all kinds of Mexican foods.

TACOS

1 finely chopped onion, sautéed in 2 Tbsp butter (or olive oil)

Add and simmer until most of the juice has cooked out:

½ cup V-8 juice

3 peeled minced green chilies (one small can)

1 cup shredded cooked chicken

⅛ tsp thyme (or less, according to your taste)

½ – ¾ tsp salt

Dash of cayenne

Stand taco shells up in a 9”x13” pan; fill each shell with cooked mixture.  Top with chopped tomatoes (or not) and shredded cheddar cheese, and lettuce if you desire.

Bake in a 350º oven until cheese is melted.

(I doubled this recipe for 12 tacos shells)

Credit Google Search, Pixabay and Taco Time Again Taco

SOPAPILLAS

1¾ cup sifted all-purpose flour (unbleached is okay)

2 tsp baking powder (NOT BAKING SODA)

1 tsp salt

2 Tbsp shortening (Crisco) – use the stick kind – easier to measure

⅔ cup cold water

Combine flour, baking powder and salt in mixing bowl.  Cut in shortening (I have a pastry blender that I use).  Mix with your hand to get the “feel” of all the shortening mixed in.  Add the water and mix thoroughly to make a stiff dough.  

Knead the dough lightly until it is smooth.  Cover the bowl with plastic wrap and let rest at least 10 minutes. Longer than 10 minutes is okay – it only makes the dough softer.

Roll the dough very thin (about ⅛” thick) into a rectangle.  Cut into 3” squares.

Heat the oil in a large pot until it is very hot (385º – 400º on a deep-fat-frying thermometer).  When hot enough, drop a few squares of dough into it.  Turn frequently so that the sopapillas will puff up evenly.  Remove and drain on paper towels.  

Serve hot with warmed honey.

Credit Google Search and isabeleats.com

~~~~~~~~~~To Be Continued~~~~~~~~~~

Judy is living in Central Florida with her retired U.S. Air Force husband of 50+ years. Born in Dallas, Texas, she grew up in the Southwestern United States.She met her husband at their church, where he was attending the university in her town. After college and seminary, he entered the Air Force, and their adventures began.They lived in eight of our United States, and spent six years in Europe, where their oldest daughter was born. She was a stay-at-home mom for many years .

  Judy has always been involved with music, both playing the piano and singing. Always interested in exercise, she was an aerobic dancing instructor, as well as a piano teacher for many years, and continues to faithfully exercise at home.

After moving to Central Florida, she served as a church secretary for nearly nine years.Her main hobby at this point in time is scanning pictures and 35mm slides into the computer. She also enjoys scrapbooking.She and her husband have two married daughters and four grandchildren, including grandtwins as well as a great-grandson and a great-granddaughter. She and her husband enjoy the Disney parks as often as possible.

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Let’s Eat! Chicken a La King

2 Mar

SUNDAY MEMORIES

Judy Wills

Credit Google search and Taste of Home

This is a recipe that I found while living in Wiesbaden, West Germany, 1967-1970.  The Wives Club that I belonged to served this at a luncheon one time, and about three or four of us wives were tasked with making this.  That’s where I learned to cook up the pastry shells and serve this meal in them.  

Please notice that, as I said last time, that Fred just doesn’t eat some things – olives and pimentos are just two of them.  After the luncheon was finished, there was some of the chicken and sauce left over – enough for each of us to take some home.  I did so, and told Fred what was in it.  He picked out the olives and enjoyed the remainder of it.  However, the next time I made it, I purposely left out the olives/pimentos, since I knew he didn’t like them.  But at the end of the meal, he told me to add them back in the next time, as the flavor was just not the same without them.  So, believe it or not, when I do make this, he actually eats the olives/pimentos.   

Here is the recipe.

QUICK CHICKEN A LA KING

Wiesbaden, West Germany

1969

1    10½ oz. can Cream of Mushroom soup – undiluted

5 oz can deboned chicken, shredded

2 oz jar green olives stuffed with pimento – or to taste – drained and sliced

½ cup chopped celery

Heat soup, stir in remaining ingredients.

Heat thoroughly and season to taste (salt, pepper)

Serve in cooked pastry shells or toast cups.

Serves 3

NOTE:  I purchase the Pepperidge Farm frozen pastry shells and cook them for this.  Makes a nice receptacle for the sauce.

Goes well with a salad and/or vegetable.

Credit Google Search and Pepperidge Farm website

~~~~~~~~~~To Be Continued~~~~~~~~~~

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Let’s Eat! Old Time Welsh Rarebit

23 Feb

SUNDAY MEMORIES

Judy Wills

Recently, Fred suggested I fix a meal that I haven’t done in quite a while – a recipe I got from his Mother all those years ago…Old Time Welsh Rarebit.  Some people call this “Welsh Rabbit” – but I’ve never called it that, nor did she.  Her handwriting has faded quite a bit, so I’m glad I transferred it to my computer.

Funny thing about this recipe – Fred thoroughly enjoys it, but it also contains mustard (although not very much of it ) and Worcestershire Sauce – another thing he doesn’t like to eat.  However, since it all mixed in together, and dominated by cheese, he doesn’t mind those two things in it.  As a matter of fact – it wouldn’t taste the same without those two condiments in the sauce.  So all is good.

In making up this dish, it reminded me that there are quite a few other main dishes that I make, or have made in the past, that I didn’t put in this series.  So this is one of those “other” main dishes I forgot to mention.

This is a good-tasting meal, and goes well with either a vegetable or salad.  It does make quite a bit, so there is usually enough left over for at least one more meal – at least for just the two of us eating it.

OLD TIME WELSH RAREBIT

(from Charlotte “Kitty” Wills)

3 Tbsp butter                                                            

¾ tsp Worcestershire Sauce

½ cup flour                                                                        

 3 cups milk

½ tsp salt                                                                          

 2 cups grated sharp Cheddar Cheese

⅛ tsp prepared mustard                         

 English muffins

Dash Cayenne Pepper

In a double boiler melt butter.  Stir in flour, salt, mustard, cayenne, then Worcestershire Sauce, then milk.

Cook , stirring, until thickened and smooth.

Add cheese, cook, stirring occasionally until melted.

Serve over English muffins.

Makes 6 servings

Photo credit Google Search and foodnetwork.com

~~~~~~~~~~To Be Continued~~~~~~~~~~

Judy is living in Central Florida with her retired U.S. Air Force husband of 50+ years. Born in Dallas, Texas, she grew up in the Southwestern United States.She met her husband at their church, where he was attending the university in her town. After college and seminary, he entered the Air Force, and their adventures began.They lived in eight of our United States, and spent six years in Europe, where their oldest daughter was born. She was a stay-at-home mom for many years .

  Judy has always been involved with music, both playing the piano and singing. Always interested in exercise, she was an aerobic dancing instructor, as well as a piano teacher for many years, and continues to faithfully exercise at home.

After moving to Central Florida, she served as a church secretary for nearly nine years.Her main hobby at this point in time is scanning pictures and 35mm slides into the computer. She also enjoys scrapbooking.She and her husband have two married daughters and four grandchildren, including grandtwins as well as a great-grandson and a great-granddaughter. She and her husband enjoy the Disney parks as often as possible.

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Let’s Eat! Beef Stroganoff

16 Feb

SUNDAY MEMORIES

Judy Wills

Another of my favorites is Beef Stroganoff.  I got this recipe from a German friend while we were living in Wiesbaden, West Germany, 1967-1970, so it is an authentic German recipe.  I have searched for other stroganoff recipes, but haven’t found any that look to be as good as this one.

One thing I learned very early on in our relationship – is that Fred doesn’t like ANY condiments!  I mean….no mayo, mustard, ketchup, vinegar, pickles, olives…you get the picture.  So, since this recipe calls for sour cream (another thing he won’t eat), I make up the entire batch, then set some out into a separate dish for Fred, then add the sour cream to the rest of it, for me.  As he likes to say – “just leaves more for you!”  That works for me!

As with my recipe for Beef Tips, I again get a steak and cut it into chunks, as I don’t like stew meat.  

If you aren’t a person who likes fresh mushrooms – this recipe might not be for you.  You could try it without the mushrooms…but they really add to the flavor!

Here’s the recipe.

                                                            BEEF STROGANOFF

1 lb. beef (steak) cut in 1” cubes (sirloin is best)

Salt and pepper to taste

2 Tbsp flour

Cream of Mushroom soup – undiluted – 1 10.5 oz. can

2 small onions, sliced

2 cloves garlic, chopped

8 oz. fresh mushrooms, sliced

¼ cup real butter

8 oz. sour cream

Sauté onions, garlic and mushrooms in butter.  Drain and remove to a plate.

Brown meat in vegetable juices.  Add salt and pepper.  Sprinkle flour over meat and cook about five (5) minutes.  Add Cream of Mushroom soup and stir well.  Return onion/garlic/mushroom mix to skillet, and mix together.  Cook about 10 minutes longer.  Add sour cream, stirring in completely.  Sprinkle ground nutmeg and dried parsley flakes over mixture

Heat thoroughly.

Serve over egg noodles.

Credit Google Search and allrecipes.com

~~~~~~~~~~To Be Continued~~~~~~~~~~

Judy is living in Central Florida with her retired U.S. Air Force husband of 50+ years. Born in Dallas, Texas, she grew up in the Southwestern United States.She met her husband at their church, where he was attending the university in her town. After college and seminary, he entered the Air Force, and their adventures began.They lived in eight of our United States, and spent six years in Europe, where their oldest daughter was born. She was a stay-at-home mom for many years .

  Judy has always been involved with music, both playing the piano and singing. Always interested in exercise, she was an aerobic dancing instructor, as well as a piano teacher for many years, and continues to faithfully exercise at home.

After moving to Central Florida, she served as a church secretary for nearly nine years.Her main hobby at this point in time is scanning pictures and 35mm slides into the computer. She also enjoys scrapbooking.She and her husband have two married daughters and four grandchildren, including grandtwins as well as a great-grandson and a great-granddaughter. She and her husband enjoy the Disney parks as often as possible.

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Celebrating Valentine’s Day with our Anti-Valentine Day Daughter

14 Feb

On the Porch

Onisha Ellis

It’s Valentines Day!

I shopped in Sam’s Club earlier in the week and their flowers, especially the roses were unusually gorgeous. One doesn’t generally buy Valentine’s flowers before the big day, maybe the night before, so I imagine the rush to purchase them will be significant.

I remember a Valentine’s day many years ago. I was at a chain drug store and had a chuckle at the men standing in line with boxes of candy and Valentine cards. It was evident they were silently commiserating. I suggested to my single daughter that the drug store seemed like a place to meet a lot of men. Her answer ” Why would I want a man who waits to the last minute to get a gift?”

She hasn’t celebrated Valentine’s Day since high school. This year I decided to surprise her with a gift and card. I tucked it into her work bag. The gift was six tiny, donut shaped Belgian chocolate.

This is the card I made on the computer.

I wanted to write a poem for the inside of the card that would express how much we appreciate her unique self and how much she is celebrated. Well that was beyond me. I turned to Grok, my favorite A.I. and asked for a Valentine poem for a much loved single daughter who isn’t a fan of Valentine’s day.

I was pleasantly surprised.

I hope your Valentine’s day is exactly as you wished. My husband and I will celebrate with a trip to Culver’s where we will choose two pints of their delicious ice cream. Each of us chooses a flavor and we share.

If there was a Krispy Creme Doughnut store nearby, I am sure he would want to celebrate there as well.

What do you think about the Valentine verse written by Grok?

I'm a winner

After my retirement, I decided to re-learn the canning and preserving skills I learned from my mother but hadn’t practiced for twenty years. I titled the blog Old Things R New to chronicle my experience.  Since then I have been blessed to have six other bloggers join me, DiVoran Lites, Bill Lites,  Judy Wills, Louise Gibson, Janet Perez Eckles and Melody Hendrix

In addition to blogging, I’m a general  “mom Friday” for my author daughter, Rebekah Lyn. I also manage her website, Rebekah Lyn Books  

My 2024 goal is continue to use my love of photographs and words to be an encourager on social media.

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Let’s Eat!

9 Feb

SUNDAY MEMORIES

Judy Wills

Beef TIPS

Well, I’ve exhausted my recipes for cakes, pies, cookies and breads.  But in going through my recipe file, I’ve found more main dishes that I like to make – and we like to eat.  So I’m adding them at the end of this series

One of my favorites is what I call Beef Tips.  Chunks of steak, cut into 1″ pieces, browned in oil, then smothered in Cream of Mushroom Soup mixed with milk and Lipton dry onion soup mix.  Yummmm.  Really hits the spot on a cold winter’s day…or anytime, for that matter.  I usually serve it over cooked egg noodles, but mashed potatoes works well, and possibly rice, although I’ve never done it that way.

Photo Credit: Word Press A.I.

I got this recipe from a lady who did the church suppers at our church in Virginia.  Of course, she made it for a crowd, but it works well with the recipe cut down.  I also like a lot of “sauce” so to make it as this recipe calls for, it’s just right.  Adjust the meat to just how much meat you want. 

It originally called for Stew Meat, but I learned a long time ago that I didn’t like all the “fat” in stew meat, or the lack of tenderness in stew meat.  So I purchase a good quality steak and cut it into chunks, and like it much better.  To each his own, I guess.  There are lots of cooks who will use stew meat for this recipe, and they are welcome to it.  I’ll stick to the steak…

Here’s the recipe.

Beef Tips

Judy Wills, 2016

2 pounds lean steak (sirloin is best)

2 cans Cream of Mushroom Soup – undiluted

2 cans milk

2 envelopes dry Lipton Onion Soup Mix

Cut steak into 1″ pieces.  Roll in all-purpose flour and sauté in hot oil until brown on all sides.  Put into Crock Pot.

Mix Cream of  Mushroom Soup and milk in bowl.  Add the dry Onion Soup Mix and mix again.

Pour the soup mixture over the meat to cover; place cover on crock pot, and cook on low setting.  Can be cooked all day.

Serve over either mashed potatoes, rice, or small (narrow) cooked noodles (especially good).

~~~~~~~~~~To Be Continued~~~~~~~~~~

Judy is living in Central Florida with her retired U.S. Air Force husband of 50+ years. Born in Dallas, Texas, she grew up in the Southwestern United States.She met her husband at their church, where he was attending the university in her town. After college and seminary, he entered the Air Force, and their adventures began.They lived in eight of our United States, and spent six years in Europe, where their oldest daughter was born. She was a stay-at-home mom for many years .

  Judy has always been involved with music, both playing the piano and singing. Always interested in exercise, she was an aerobic dancing instructor, as well as a piano teacher for many years, and continues to faithfully exercise at home.

After moving to Central Florida, she served as a church secretary for nearly nine years.Her main hobby at this point in time is scanning pictures and 35mm slides into the computer. She also enjoys scrapbooking.She and her husband have two married daughters and four grandchildren, including grandtwins as well as a great-grandson and a great-granddaughter. She and her husband enjoy the Disney parks as often as possible.

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