Positive Mind, Healthy Heart

16 Oct

From the Heart
Louise Gibson

Louise Gibson



A cheerful heart is good medicine,
but a downcast spirit dries up
the bones.”
Proverbs 17:22


Old age is not all downhill.
She was 80 years old still
walking on a treadmill.


As Robert Strauss, diplomat and
advisor to U. S. presidents, once
“It’s a little like wrestling a gorilla.
You don’t quit when you are tired,
Your quit when the gorilla is tired.”


What we do to and for our body
is a personal responsibility.
No one can change your life style but you.
There is no quick fix.


You simply need to keep plugging on,
no matter what happens in the course
of any particular day. It is said that when
his crew grew discouraged after three weeks
at sea, Columbus urged them on by shouting,
“Adelante”, “Adelante” “Sail on!, “Sail on”!

Persevering means stopping not when you
lose heart, but when the task is done.


“Challenges are what makes life interesting;
Overcoming them is what makes life meaningful.”


Joshua J. Marine,
Quote from Yoga Barra:
“I cut my pizza into 6 pieces.
I don’t think I could eat 8!”


You can’t get much done if you can only work
when you feel good.

Have a GREAT day!

2 Responses to “Positive Mind, Healthy Heart”

  1. DiVoran Lites October 18, 2015 at 4:51 pm #

    Excellent post, Louise. You are so encouraging.


    • Louise Gibson October 20, 2015 at 3:26 pm #

      Positive thinking is imperative to most any task that we undertake.


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