Tag Archives: sadness

This is How You Overcome Stress, Sadness and, Worry

30 Sep

Reblogged 9/30/23

A few weeks back, hubby and I got busy preparing our trip from Orlando to Lexington. “Honey,” he said, “I’m concerned we won’t make it to our connecting flight. We only have 30 minutes and the gates are in opposite sides of Charlotte’s airport.”

I gave him a silly grin. “No worries, God’s got this.”

We boarded the plane, but the flight was late in departing. That meant we only had 20 minutes to meet our next flight.

The minute we landed, we jumped to our feet, squeezed among the passengers, and once the path was clear, we took off. Yes, we began to run, oh no, not a light jog, but a sprint. Hubby held one suitcase in the air with one hand, pulled the other suitcase with the other and I gripped his arm as we took off. We dashed, zig zagging between people in the crowded airport.

After 15 minutes of non-stop running, our hearts were beating furiously. But no time to worry about that. We could not miss the flight!

Finally, huffing and puffing, we arrived at the gate. But the gate was empty. The plane left us.

That meant only one thing—I also had something to leave behind and that was any and all traces of stress, sadness, or worry. These three invaders would have drained my joy. That wasn’t happening!

You’ve been disappointed like that, haven’t you?

Maybe not because you missed a flight, but because after you worked and worked, no results appear. You tried and tried to overcome, but the pain was still there. You ran and ran to meet your goal, but never reached it.

Your passion has vanished. You have been tempted to give up, and stress, sadness and worry are about to join you at the dinner table. But before you let them, consider this:

Wash away doubt because victory will arrive.

Sometimes disappointment is the driver of the vehicle of discouragement. We ride in it asking question after question: where was God while I tried so hard? Do I have what it takes? Do I even want to keep trying?

This psalmist might have ridden in that same vehicle and prompted him to ask similar questions.

Will the Lord reject forever?

Will he never show his favor again?

Has his unfailing love vanished forever?

Has his promise failed for all time?

Has God forgotten to be merciful?

Has he in anger withheld his compassion? (Psalm 77:7-9)

The answer wasn’t so much in what he thought or how he felt. But the answer was in what he remembered:

I will remember the deeds of the LORD;

yes, I will remember your miracles of long ago.

I will meditate on all your works

and consider all your mighty deeds. (Psalm 77:11-12)

Passion comes back when we consider this:

God sent Jesus to set us free (John 3:16), gave us power not fear (2 Timothy 1:7), God fights our battles (Exodus 14:14), and Gpd promises His protection (Psalm 91:1-2).

No stress, sadness or worry can ever overtake us when we remember God is cheering us on as we run under the banner of His grace. He holds up the flag of victory every time.

Without stress, sadness or worry, we can think clearer, we can walk in confidence and call upon the Lord’s power at work.

Happy to report that for hubby and me, His power was indeed at work. After we missed our flight, we dragged our feet to the customer service counter. Though exhausted, we still smiled. To our joy, the friendly agent put us in first class on the next flight. She even added dinner vouchers to use as we waited.

Let’s Pray

Father, I praise You for the way You clear the way, removing sadness, stress or worry. No matter what goal I’m after, I vow that negative emotions will be replaced by the reassurance You have the outcome prepared. In Jesus’ name.

What fills your heart as you run to meet your goals these days?

Bonus article on today’s topic.

Janet

Celebrate with me! My new release, Now I See: How God’s Amazing Grace Transforms the Deepest Pain to Shining Joy won the 2023 Memoir of the Year Golden Scroll Award.

Your copy waits for you HERE.

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Janet Eckles Perez

Some say she should be the last person to be dancing. Her life is summarized in this 3-minute video: http://bit.ly/1a8wGJR

Janet Perez Eckles’ story of triumph is marked by her work as an international speaker, #1 best-selling author, radio host, personal success coach and master interpreter. Although blind since 31, her passion is to help you see the best of life.

www.janetperezeckles.com

How to use your sad yesterdays for a bright tomorrow.

23 Jul

Walking by Faith, Not by Sight

Janet Perez Eckles

His Way

07-15-16 Faith

Meet Faith

 

Hubby and I sat in the family room as we visited friends in their condo on the beach. Suddenly lights began to flicker. Then electricity went out for a few moments. I sat on the couch while all dashed out to the balcony to see the cause.

What they saw was a fire burning in one of the nearby electric transformers. Fire trucks and police rushed to the scene and took care of the situation bringing safety back.

But the fire was the hardest on a large dog. The fire burned her front yard and the experience scared her so much she won’t walk into the house. The owner has to carry her inside and give her Benadryl to keep her calm. Interestingly enough, this fearful dog’s name is Faith!

Experiences can do that to dogs and to us, too. We sometimes experience the fire of rejection that aches or the fire of disappointment that leaves its mark. We may experience the fire of wounds that sear or the fire of abuse that leaves its scars. Or and even the fire of cruel words that still echo in our head.

All are real and often build a thick wall, keeping us from the happiness and the freedom of joy that can be ours today.

But it doesn’t have to be that way. Here’s what God has to say to you and to me when it comes to past experiences of fires of yesterday that smolder in the crevices of our heart:

“Do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it?

I am making a way in the desert and streams in the wasteland. (Isaiah 43:19)

And refreshed by that stream of His love, He will carry you through the front door to the new dwelling where He houses these promises: “I have summoned you by name; you are mine. When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.” (Isaiah 43:1b-2)

What past experiences is God asking you to leave behind?

Janet

Source:  How to use your sad yesterdays for a bright tomorrow. | Janet Perez Eckles

 

Have you been to Legoland? Janet shared this story in her newsletter:

With backpack filled with snacks and bottles of water, hubby and our two grandkids filed through the entrance to Legoland. And what do we encounter first? A roller coaster which sent the little ones into the excitement mode.

They pulled my hand. “C’mon, Nana, you have to come with us!”

This blind Nana does not do roller coasters. But I wasn’t quick enough with my excuse.

“Nana,” my six-year-old grandson said, “you don’t have to be afraid, and Papa is going to sit right next to you.”

And he did. I shook, and jerked from side to side as the ride took sharp turns, rose up and came down again. But, I smiled because I was beside my strong hubby.

If you happen to be on the roller coaster of life, shaken up with heartache or worry, God is beside you, strong enough for you to hold on to so you can feel secure.

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