Tag Archives: Fighting fear

What to do when fear attacks

25 May

Walking by Faith, Not by Sight

Janet Perez Eckles

Reblogged May 25, 2019

Are you celebrating Memorial Day? Or are you trying to remove the memory of the personal battles that you sometimes fight, but often lose?

Not long ago, I sat at the gate, waiting to board the last leg of my trip home. I settled in, listening for the announcement to pre-board.

But instead, this announcement came through: “Sorry, folks, we just got word the flight to Orlando will be delayed for one hour. We’ll give you and update as we receive it.”

Can you believe this?” the man seated beside me said. He gave a long sigh. “I can’t believe another delay. You would think as much as they charge for these tickets, the airlines would get their act together.”

Minutes later, another announcement: “We just got word the delay will be about two hours.”

He slapped his leg. “Are you kidding me? This isn’t happening!”

I smile with compassion at his ranting.

This man’s problem wasn’t the delay.

The issue was with the fact that he chose to enter into a battle between his perception of how things should be and the reality of what things were.

That battle has winners; they’re called anxiety and stress.

And all of us at one time or another have sat on the gate of disappointment. Maybe not because of a flight delay, but because of an answer prayer that never comes, a drastic change that leaves us numb, or a heartache that shakes our world.

All of the above shove us onto the battlefield where our emotions are on the frontline. But no matter how we fight. No matter how we try to change, correct or resolve, the only way we become winners is by carrying the banner of victory as we allow God to fight our battles.

Like the Israelites, we have the Egyptians of destructive emotions chasing us night and day.

But Moses carries the promise: “Moses answered the people, ‘Do not be afraid. Stand firm and you will see the deliverance the LORD will bring you today. The Egyptians you see today you will never see again. The LORD will fight for you; you need only to be still’” (Exodus 14:13-14).

Even when we face the greatest battle, being still is doable when we embrace these three truths.

Let’s pray

Father, when battles grow fierce, I will trust in you to bring freedom, to defeat the enemy of destructive emotions. I will cling to you as my defender from all attacks and injuries. I count on you to bring me triumphant victory. In Jesus’ name, amen.

What battle are you trusting God to fight for you?



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Source: https://janetperezeckles.com/blog/inspiration/what-to-do-when-fear-attacks.html

Janet Perez Eckles’ story of triumph is marked by her work as an international speaker, #1 best-selling author, radio host, personal success coach and master interpreter. Although blind since 31, her passion is to help you see the best of life.

Janet Eckles Perez

Some say she should be the last person to be dancing. Her life is summarized in this 3-minute video: http://bit.ly/1a8wGJR


What to do when feeling trapped.

8 Apr

Walking by Faith, Not by Sight

Janet Perez Eckles


Reblogged (March 31, 2017)

Sometimes God has a message for us in the oddest ways and even in the silliest situations. I pulled away from my computer and turned to hubby, listen to this story,” I said.

A baby camel looked up to his mother, “Mommy, why do we have these long eyelashes, these big hooves and a hump on our back?”

She turned to him. “God made us that way for a very special reason,” she explained. “Our large feet are to keep us from sinking into the sand.”

“Why the big eyelashes?” he asked.

“It’s to protect our eyes from the sand.”

“Why the big humps?”

“That is to store fat and have enough energy to go long distances in the hot desert!”

“I see!” The baby camel stretched his neck and looked up at his mother. “The large feet are to keep us from sinking into the sand, the long eyelashes are to keep the sand out of our eyes, and the humps are to store energy to travel…then what are we doing in this cage in the middle of a zoo?”

I have asked the same question. Like the camel, I had all I needed to enjoy life. I had desires and dreams, and prepared my wings to fly high to success. But instead, I found myself in a cage of grief and heartache. Pitiful really, and definitely not the place I thought I belonged. At the age of 30, my eyesight closed in completely. I lost my joy, my purpose, and my freedom. Bars of gloom and desperation surrounded me.

Inside that cage, I longed for days gone by. Days when I could see. Days when life still held promises for tomorrow.

Have you ever been there? Have you known that longing?

If you have, like He did with me, God might be whispering this powerful truth right into your soul: “Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the desert and streams in the wasteland.” (Isaiah 43:18)

When looking forward, we see the freedom from past longings. When we choose to see outside our cage, we see His hand calling. And when we choose to use what God gave us, we can live in the richness of today.

Pray with me:

Father, I need your reminder each moment of each day that you created me for much more than what I see within my cage. Thank you for showing me the way to the freedom you offer, fresh with your promises. In Jesus’ name, amen.

What has you trapped these days?



Source http://www.janetperezeckles.com/blog/what-to-do-when-feeling-trapped.html


Who’s behind all your fear? 

6 Aug

Walking by Faith, Not by Sight

Janet Perez Eckles

Janet's new book.


07-29-16 fear“I need my Xanax,” a woman said in the waiting room as we waited for my mom’s doctor appointment. “I can’t take the bad news anymore. The horrible stuff all around is too much.”

Although I didn’t comment because she was talking to the person beside her, I reflected on what she said.

It’s true that we’re living in hard times. We’re facing unprecedented violence. And to give us emotional indigestion, we’re viewing images of horrific tragedies. We watch this from our couch as we squirm with disbelief.

And when fear is eating us for lunch, Satan is licking his lips; we’re his prey, and we’re in his agenda as he takes care of the leftovers. But why should this catch us by surprise? Jesus said: “The thief comes only to steal and kill and destroy…” (John 10:10a).

Satan did come, and is here to intensify the pain. But only if we let him. He steals our peace; God brings it right back. He kills our joy, but only for the moment because In God we can have it again. He destroys our serenity; God ushers it back.

And no matter what the next headlines read, we know we’re on the winning side. We’re on the triumphant court and rather than being afraid or stressed, we face all this with a secure heart because Jesus said: “I have come that they may have life, and have it to the full” (John 10:10b).

What changes will you make to live the full and secure life Jesus offers?


Source: Who’s behind all your fear? | Janet Perez Eckles

How to fight fear, three steps.

19 Mar

Walking by Faith, Not by Sight

Janet Perez Eckles

Janet Eckles Perez



03-15-16 Boxing gloves

Sometimes the biggest obstacle is the fear we pack in our suitcase when we travel through life.

We stood at the doorway of the hotel room. “Is there anything I can do for you?” the lady who picked me up from the airport asked.

“Well…thanks,” I said, “only one thing…can you go in the bathroom and tell me which is the shampoo and which is the body lotion?”

Strange question, isn’t it? Well, when you are blind and the hotel room is a foreign place, a bit of navigating is needed to get familiar. But the tough part, the really tough part is determining which is which among those little containers lined up on the bathroom counter.

I learned the hard way. I’ve shampooed with body lotion. And yuck, I have spread shampoo on my body, assuming it was body lotion. I’m okay with that because all that’s part of the adventure when I travel to speaking engagements.

But, this true story made me think twice about staying in a hotel room alone:

Some years ago my husband was traveling in Europe, and he would leave me alone with only my maid in a large house, far from neighbors. One night, after my habitual reading of the Bible and prayers, I went to bed. As soon as I entered our room, I saw, in the mirror, the reflection of a man hiding behind the wardrobe. I was terrified and thought of screaming for help, but I knew it would be useless.

Determined to trust in God, I walked with trembling legs, and with as brave a heart as possible, took my Bible that was on top of a small table and sat in the chair nearby. I started to read in a loud voice chapter 53 of Isaiah, and then knelt down and started to pray asking God for His protection against thieves and every kind of evil.

Then I got up and sat in the chair again. I felt a hand touch my shoulder and a voice saying: “Don’t be afraid. You are safe. I came here to rob this house, but this chapter is the one my mother used to read to me, and your prayer reminded me of her prayers. I am going away now. You don’t need to be afraid of anything.

She saw the shadow, but being blind, I’d never see one. But know what? Fear never moves in with me in any hotel room or anywhere. And it won’t with you either if you believe in these three promises in Isaiah 41:10.

  1. God’s presence is with us: “Fear not; for I am with you…”
  2. No intruder is a match to His power because He says, “…be not dismayed; for I am your God…”
  3. He will come to our aid when fear tries to make us weak. He said, “I will strengthen you…”
  4. He will come to our aid when fear attacks our thoughts. He says, “I will help you…”
  5. His protection is stronger than any outside force. He promises, “Yes, I will uphold you with the right hand of my righteousness.”

No matter where you travel, I invite you to make a reservation in the hotel of His grace. That’s where fear dies and faith grows.

Visit Janet’s website and sign up for a free gift: How to fight fear, three steps. | Janet Perez Eckles

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