Beloved, while you’ve been ill, you’ve had a good long week of rest and partial solitude. You needed this time so I could make a few adjustments to your life. Your body is healed now, and all is well with your health and spirit. With love and grace, I set you free to change in the ways I want you to change.
Negative thinking is a block to the joy I want you to have. You’ve seen how your thoughts chase each other in circles popping up in ways that are dull and harmful to you. Sometimes, sadness, anxiety, and remorse lay over you like sandbags. You have no joy while you’re cooking supper, talking with someone, reading a book.
You’ve known mentally what to do with these hard thoughts. You tell them to go away and they go. But soon they come back. Here is one step to take so that your thoughts will bloom with goodness: use the Holy songs that you have sung all your life. If you can get to some of your songs on the music channels–that will help too. Your prayer thus starts with singing and opens the door for the Holy Spirit to take over. The shadows go away and your own spirits lift as you concentrate on the Word in song and praise me in everything.
Your thoughts now turn to my thoughts those are the ones that heal you. My ways become your ways as you bask in my Word.
You may not know right away what my changes for you are, but revelation will come, and you will feel your burdens lighten.
DiVoran has been writing for most of her life. Her first attempt at a story was when she was seven years old and her mother got a new typewriter. DiVoran got to use it and when her dad saw her writing he asked what she was writing about. DiVoran answered that she was writing the story of her life. Her dad’s only comment was, “Well, it’s going to be a very short story.” After most of a lifetime of writing and helping other writers, DiVoran finally launched her own dream which was to write a novel of her own. She now has her Florida Springs trilogy and her novel, a Christian Western Romance, Go West available on Amazon. When speaking about her road to publication, she gives thanks to the Lord for all the people who helped her grow and learn. She says, “I could never have done it by myself, but when I got going everything fell beautifully into place, and I was glad I had started on my dream.”
When we were taking the daily newspaper, my favorite part was the “funny papers” or the comics. I guess that shows just what a simple mind I have. But that would get my day off to a funny start.
Consequently, when something hit me especially funny – or nostalgic – I would cut out that particular piece and save it for future enjoyment.
As I said previously, we don’t take the newspaper anymore, so I don’t know whether or not cartoons – such as today’s posting – are still out there and being published. But this one caught my funny bone and I cut it out.
He’s not called “the born loser” without reason! As I recall, he kept setting himself up for falls, just like this one. Such subtle humor – but I really got a good laugh out of it. I hope you do, as well.
Judy is living in Central Florida with her retired U.S. Air Force husband of 50+ years. Born in Dallas, Texas, she grew up in the Southwestern United States.She met her husband at their church, where he was attending the university in her town. After college and seminary, he entered the Air Force, and their adventures began.They lived in eight of our United States, and spent six years in Europe, where their oldest daughter was born. She was a stay-at-home mom for many years .
Judy has always been involved with music, both playing the piano and singing. Always interested in exercise, she was an aerobic dancing instructor, as well as a piano teacher for many years, and continues to faithfully exercise at home.
After moving to Central Florida, she served as a church secretary for nearly nine years.Her main hobby at this point in time is scanning pictures and 35mm slides into the computer. She also enjoys scrapbooking.She and her husband have two married daughters and four grandchildren, including grandtwins as well as a great-grandson. She and her husband enjoy the Disney parks as often as possible.
“I dread this year,” someone posted. “I don’t think I’ll stomach the political scene with all the accusations and insults.”
Not sure if you agree. But one thing for sure is that as we sail off into the sea of another year, no one can predict what awaits us. Will it be calm seas, rough waters, or sudden storms? By some standards, we’re already sailing in a rocky boat while huge waves toss our emotions and shake our sense of security.
The disciples also sensed that rough movement. Like us, unpleasant helplessness visits when facing uncertainty.
“Then he [Jesus] got into the boat and his disciples followed him. Without warning, a furious storm came on the lake, so that the waves ‘wept over the boat. But Jesus was sleeping. The disciples went and woke him, saying, and “Lord, save us! We’re going to drown!’
He replied, ‘You of little faith, why are you so afraid?’ Then he got up and rebuked the winds and the waves, and it was completely calm” (Matthew 8:23-26).
What’s wrong with those disciples?
They were physically close to Jesus. They could touch Him, see Him, and speak to Him. They knew His power and they witnessed His miracles. Wasn’t that enough? Not for them. They allowed their human emotions to rule.
And with fear at the top, they nudged Jesus awake. But here’s the surprise: Jesus didn’t express understanding, He offered no thoughts of comfort, nor did reassuring words slipped from His lips.
Instead, He challenged them, You of little faith, why are you so afraid? Direct, wasn’t He?
How about you? If He were to ask you the same in the midst of your heartache, your storm and fear, how would you answer Him?
Here’s a challenge.
Will you pause a minute and do a self-check of the level of faith your heart registers?
Does it show in the red that faith is in the negative? Or does it show intermittent faith, one moment, praising God for the answer and the next, with muscles tense, asking God Why? or When? Or maybe, like many, you suffer from the misplaced-faith syndrome: faith to calm your storm—in your bank account, in doctors, in the economy, in your family, in your pastor or in your friends.
No matter how our faith registers on the charts, Jesus asks us the same question, Where is your faith and why are you afraid?
Here are five ways to anchor your faith no matter the storm:
My faith is big because I know God is bigger than my problems.
My faith says that when I see the impossible, He’s already working on the possible.
When I doubt, He understands and still plans to bring the answer.
When I’m afraid, I have faith in His protection.
When the answer doesn’t come, in faith, I will praise Him anyway.
Secure in Jesus’ power to bring stability, and knowing He’s our anchor, faith-filled emotions refresh our focus.
Then we can look beyond the storm, and we choose the same trust, the same commitment to lean On Him and the same faith in what we yet don’t see.
We can’t see tomorrow…
…or know just how rough the waters will get. That’s why when we open the container of uncertainty, we drink the water of worry that pours from all sides. Its pollutants destroy our peace and passion for life.
“But the fundamental fact of existence is that this trust in God, this faith, is the firm foundation under everything that makes life worth living. It’s our handle on what we can’t see. The act of faith is what distinguished our ancestors, set them above the crowd” (Hebrews 11:1-2 The Message).
When the boat of life is swaying, the choice we make also distinguishes us—do we cater to our emotions or bring honor to God. Because “…It’s impossible to please God apart from faith. And why? Because anyone who wants to approach God must believe both that he exists and that he cares enough to respond to those who seek him.
By faith, Noah built a ship in the middle of dry land. He was warned about something he couldn’t see, and acted on what he was told. The result? His family was saved. His act of faith drew a sharp line between the evil of the unbelieving world and the rightness of the believing world” (Hebrews 11:5-8 The Message).
When nausea stirs in our belly because of the violent movement of our boat, we can take our thoughts captive, gaze at the color of hope in the horizon, and inhale a deep breath of faith. The scenery of our circumstances begins to change. Peace visits once again. And trust in God has a more defined meaning. The trust, certain and sure, that Jesus is indeed sailing with us inside our shaky boat.
Let’s Pray
Father, when fear erases my faith, show me to trust in You more, to rely on Your promise and to count on Your protection. In Jesus’ name.
How much faith are you holding on to as you face your storm today?
Janet
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I’m stepping away from my lighter blog subjects today. For several months I have been praying for a solution to the United States homeless population. I don’t have that solution but then again, government agencies don’t have one either.
To narrow focus I see two types of homeless status: The unexpected loss of home due to financial straits and long term chronic homelessness.
To seek a national solution is unwieldy and impractical as each town, county or state have unique challenges, but also unique abilities.
To aid those who experienced an unexpected loss, I believe in the good hearts of the people in our communities. My heart’s desire is that my brothers and sisters of faith will join with their neighbors to focus on the needs and put together local networks to assist our most vulnerable neighbors. I know that my small community has such networks, it’s a matter of letting the individuals know what is available.
The long term or chronic homeless is more challenging. It has been stated that a significant number of these people suffer from mental health issues.
Thinking along this line, could we not consider treatment programs as we do for alcohol and drug addiction?
I recently read a news article about a tiny house village being built for our homeless vets. It will include a clubhouse which can be utilized to plug the homeowners into agencies to assist them if they have needs.
After going through counseling and treatment for underlying health issues could not such a community be a step forward in assimilating the homeless back into a healthier lifestyle?
We are a generous country and the good Lord knows we have an abundance of charitable foundations. Community/ foundation partnerships could fund these efforts and avoid the bureaucracy and inefficiency of government programs.
As an example, this is from the Nine-Line Foundation. They assist Vets to start over. We can do this for those who are not vets too.
“Nine Line Foundation is pleased to announce a partnership with the Golden Isles Veterans’ Village Initiative to build another Veterans Village, this one in Brunswick, Georgia. The members of the Golden Isles Veterans Village initiative include
Cornell L Harvey, Chief Master Sergeant (CMS) USAF (Retired)
Nine Line Foundation
Rotary International District 6920, comprised of the Rotary Clubs of Brunswick, the Rotary Club of Jekyll Island, the Rotary Club of St. Simons’ Island and the Rotary Club of the Golden Isles
The SSG Dustin M. Wright Foundation
The initial vision to build a Veterans’ Village in Brunswick came from CMS Cornell L. Harvey, the owner of the property which is being donated for the project. Having benefitted from seeing the spirit of cooperation and community support that Nine Line Foundation generated in their Savannah project, CMS Harvey recognized that by partnering with other similarly minded organizations, the project would become a reality that much sooner.”
I believe that seldom does one person become burdened with a need. I’ve shared my thoughts, what are yours?
As I finished this post last night I learned that a young wife and mother of 3 in our community suffered a brain aneurysm and will be taken off life support Thursday. Her parents are flying from Chile. Would you remember this family in your prayers?
After my retirement, I decided to re-learn the canning and preserving skills I learned from my mother but hadn’t practiced for twenty years. I titled the blog Old Things R New to chronicle my experience. Since then I have been blessed to have six other bloggers join me, DiVoran Lites, Bill Lites, Judy Wills, Louise Gibson, Janet Perez Eckles and Melody Hendrix
In addition to blogging, I work as the publicist/marketer/ amateur editor and general “mom Friday” for my author daughter, Rebekah Lyn. I also manage her website, Rebekah Lyn Books where we frequently host the best in up and coming authors.
My 2019 goal is to use my love of photographs and words to be an encourager on social media. You can visit Real Life Books and Media You Tube Channel if you would like to view some of the mini-videos I have created for our church, Gateway Community in Titusville, Fl.
First thing this morning I headed 25 miles east on I-80 to visit the Grundy County Historical Museum located in Morris, IL. This is a small museum that collects and preserves artifacts, documents, and memorabilia related to the history of Grundy County. This includes items of a cultural, social, geological and anthropological nature.
Heading northeast on I-80 some 20 miles I visited the Old Joliet Prison located in Joliet, IL. This Illinois State Penitentiary was opened in 1858 to replace the first, and then aging, 1831 Illinois State Penitentiary located in Alton, IL. Housing nearly 2000 inmates at its peak of operation, the inmate population continued to grow, and this prison was replaced by a new Illinois State Penitentiary in Crest Hill, IL in 2002. Now just called the Old Joliet Prison, the museum gives tours of a portion of the site which provides visitors with a historical picture of 19th century prison conditions and methods of incarceration. This was another one of those “You will have to wait for the next tour, and then the tour takes 1-½ hours.” I opted to go on to the next museum.
Just a few miles south of the Old Joliet Prison I had planned to visit the Stradale Team, located within the Autobahn Country Club complex. I had hoped to get to see some radical sports cars in action at their road-racing track. As it turned out, entry into the shops and track was blocked by a sign on the electric gate that informed me that access to the complex was “For Members Only.” Rats!!
So, I gave Greta (my Garmin) the address for the Illinois Aviation Museum located about 20 miles north, and we headed out. The next thing I knew, I was caught up in a huge industrial warehousing complex, with literally hundreds of 16-weelers, of all types, heading in every direction. That wouldn’t have been so bad, but a lot of them seemed to be heading down the same 2-lane road that Greta had me on, and the backup must have been a mile long. It took forever to get to the “T” in the road where I thought we could finally make some time. WRONG! That 2-lane “T” road was also backed up as bad as the one I just turned off of, IN BOTH DIRECTIONS! It took me a full hour to finally get to a decent 4-lane road where I could pass some of those trucks and make some time. Whew! That was frustrating.
I finally arrived at the Illinois Aviation Museum located adjacent to the Bolingbrook International Airport in Bolingbrook, IL expecting a large museum with lots of beautifully restored airplanes. What I found was an F-80 Shooting Star, a Huey helicopter, and several smaller airplanes, all jammed in one small hanger. There was no one around, even after I called out “Hello” a couple of times. So, I strolled onto the hanger, took a few photos of the airplanes, and told Greta, Let’s tray the next museum.
Now I headed northeast about 25 miles on I-55 to visit the Chicago Maritime Museum located in the southern part of Chicago. This large museum houses exhibits, artifacts and memorabilia related to the history of maritime activities on Lake Michigan, with special interest surrounding the port of Chicago in particular.
As a side note, this museum mentions the two Lake Michigan side-wheeler passenger steam ships that the U.S. Navy converted into aircraft carriers (USS Sable & USS Wolverine) and used to train U.S. Navy carrier pilots during WWII. As it happens, the museum in Florida, where I volunteer as a tour guide, has on display one of the airplanes that was used to train those pilots on those ships during that time period.
—–This day’s activities will be continued next week—–
Bill is a retired Mechanical engineer living with his wonderful artist/writer wife, DiVoran, of 61 years in Titusville, Florida. He was born and raised in the Southwest, did a tour of duty with the U.S. Navy, attended Northrop University in Southern California and ended up working on America’s Manned Space Program for 35 years. He currently is retired and spends most of his time building and flying R/C model airplanes, traveling, writing blogs about his travels for Word Press and supporting his wife’s hobbies with framing, editing and marketing. He also volunteers with a local church Car Care Ministry and as a tour guide at the Valiant Air Command Warbird Museum there in Titusville. Bill has two wonderful children, two outstanding grandchildren, and a loving sister and her husband, all of whom also live in Central Florida, so he and DiVoran are rewarded by having family close to spend lots of quality time with.
We really have a great zoo. They have done a lot to it since I was there last. I loved the kangaroos and was really treated to seeing a joey for the first time. They also added a rain forest. In it is the jaguar. Soooo beautiful! I hope these God’s creatures make you smile.
Welcome! I’m so glad you stopped in to visit. I am retired and enjoying life. My hobbies are my 5 grandchildren, son and daughter, and my loving husband. I am a photographer and extreme nature lover. I love spending time in my garden or in the wilderness connected to God my Creator.
What a beautiful world we live in. We all have that in common. Natural beauty is everywhere, but sometimes we are not connected until we see a picture, taken just right, that makes it really come into focus and be admired. My passion is to make a connection between the lens and your soul. Photography is my passion.
My photography passion began when my Father handed me his old Ricohflex box camera when I was 12. It was love at first sight. I still have it. My hand was never empty of a camera since.
I am a native Floridian. I am so lucky to call it home. I was born in Orlando BF (before Disney). My family moved to the Winter Park area when I was very young. Central Florida was so simple and quaint at that time. I wandered the streets barefoot with my friends, never worrying that something bad could ever happen. My Mom used to pick the sand-spurs out of my feet. I still go barefoot. It grounds me to earth and connects me to nature.
I have extensively explored Florida and its diverse beauty. So much to see and so little time. I would love for you to join me in my travels through the images I have taken. I wish you could hear the sounds, smell the fragrance and feel the breath of it. But for now we must be content with exploring with our eyes and only imagine the rest.
Early in 1947 when we moved to Westcliffe, Colorado. Ivan decided to learn to fly and by the beginning of summer he was determined to buy a plane, so we planned ahead. Our café and bar business was good, so we decided to save all the silver dollars and all the hundred dollar bills that came in. One man, a successful carpenter, came in every Saturday night throughout the summer and cashed a hundred dollar bill. By September we had saved 512 silver dollars and 7 one hundred dollar bills so we went to Salida and bought our plane. It was a two-place, 65 horsepower yellow Piper Cub named Dinty Moore. Now Dinty was a fine plane for the low country, but he couldn’t always make it over the mountains.
To begin with, I hadn’t thought of learning to fly, until my husband, Ivan began taking lessons under the G. I. bill from a very competent instructor, Art Hibbs, who lived in Westcliffe and had also fought in WWII. He was familiar with mountain flying, but Ivan hadn’t never done anything like it. One of the things Ivan liked best was when Art stocked the high mountain lakes with fish.
We lived in the town of Westcliffe, Colorado (population 300) near the heart of the Rockies. Our “Min’s Café,” was on the two block Main Street. The valley which held our tiny village was 20 miles wide. The Sangre de Christos Range sat to the west and the Greenhorns to the east. In order to fly over either range we had to go up to at least 10,000 ft. By this time, Ivan thought he was an expert at flying so he persuaded me to begin lessons with Art Hibbs, too. Art was a jeweler who mostly repaired watches and had a shop one block up from the café on Main Street. He and his dear wife Helen who was a teacher had their home in the back. All the school children loved Mrs. Hibbs and she loved them.
I began to grasp the fundamentals of flying in the air and using the stick that directed the ailerons..left bank, right bank, all the while being very ground-shy though I enjoyed looking down at the the hay stacks in the valley which looked like miniatures. My lessons continued. Meanwhile we took many jaunts out of the valley. I recall one trip we made to Monte Vista to see Ivan’s brother Lowell and his wife Genny, along with some other friends. The other pilots told us that it was a 55 minute flight so we flew to the lowest place in the range, which was Music Pass. We were fully prepared to fly over the top into the San Louis Valley, but as we reached the crest of the pass we hit a downdraft and the plane began to scream through the air, down, down, down. It looked like we would crash into the mountain. I was so frightened that my red corpuscles were looking for a place to hide. We turned away just in time and flew to the opposite range where we gained enough altitude from the up-drafts to lift over the range and reach our destination in one hour and 55 minutes.
Another time we flew out to the east over the range and down to Southern Colorado to visit friends. We dropped a note in their barnyard to the effect that they could pick us up in Ordway. When we couldn’t see them, we dropped another note and as we flew away from there we heard a terrible racket. The tachometer had come loose and unwound like a spring .I thought of our two orphaned children at home with their grandmother.
After the third try, we landed in mud at Ordway and let er set. Next day, Ivan used a hay field to fly from and took all but our fat friends for a ride. The field was too short to take off with them.
With many similar adventures , we progressed into winter.
On January 21 Ivan took his friend Sweck with him to fly to Denver in Dinty Moore. They had heard of a good buy in a car and Sweck could drive it home. As I finished my usual twelve hour shift at the café, some insurance salesmen came in to sell me insurance. By then it was dark and I was in no mood for anything even insurance on a husband flying in a low powered plane in mid-winter and three hours overdue. I just sat down in a booth and prayed.
When the phone finally rang it was Ivan’s Mother calling from Canon City to tell me that Ivan and Sweck had a plane crash on Pike’s Peak. Ivan had a broken heel, but Sweck had only bruised his ribs. Dinty Moore was quite dead, having lost a wing as it shirred down through the trees.
As I heard the story later, Dinty had done it again, just couldn’t make it over the mountain from the down-draft side and again they had headed into the side of a mountain. Ivan had turned away and had given it full throttle with a dive, but instead of coming out they dove swiftly and directly into the trees.
The temperature was falling fast and with Ivan’s broken heel he was unable to walk. They divided the matches and Sweck built Ivan a fire and left wood nearby so Ivan could keep it going . When Sweck got half way down the mountain he saw two roads. Time was running out. It would be dark in half an hour and down to 20 degrees below zero. Soon after that, he looked at the two roads to make a decision which could mean life or death. Finally, off in the distance, he saw what could be smoke from a house, so he took that road and came to a ranch house. The phone worked and the folks there called for help from a nearby town. They went back up to get Ivan and took both fellows to a hospital. You might say I lost my nerve or you might say we lost our plane. I had five and a half hours of flying to get a license. I had learned to go up, but I never did learn how to land. Some of the men from the town hauled Dinty Moore down the mountain and brought the plane to the small airport in Westcliffe where it stayed for the whole seven years we lived in that town.
A delightful video about Piper Cubs.
DiVoran has been writing for most of her life. Her first attempt at a story was when she was seven years old and her mother got a new typewriter. DiVoran got to use it and when her dad saw her writing he asked what she was writing about. DiVoran answered that she was writing the story of her life. Her dad’s only comment was, “Well, it’s going to be a very short story.” After most of a lifetime of writing and helping other writers, DiVoran finally launched her own dream which was to write a novel of her own. She now has her Florida Springs trilogy and her novel, a Christian Western Romance, Go West available on Amazon. When speaking about her road to publication, she gives thanks to the Lord for all the people who helped her grow and learn. She says, “I could never have done it by myself, but when I got going everything fell beautifully into place, and I was glad I had started on my dream.”
As I mentioned last time, from time-to-time I go through some of my “stuff” – mostly papers – and run across some things that I’ve saved for one reason or another. That happened recently, while I was searching for a particular photo I wanted to use in one of my postings.
In searching, I came upon this article written by Erma Bombeck. She always wrote such fun and funny things. Obviously this one was written about teenagers, and I must have saved it because I had teenagers at the time. In any case, I thought it was funny – and appropriate – enough to save.
I hope you think the same.
Here is “At Wits End” by Erma Bombeck:
Judy is living in Central Florida with her retired U.S. Air Force husband of 50+ years. Born in Dallas, Texas, she grew up in the Southwestern United States.She met her husband at their church, where he was attending the university in her town. After college and seminary, he entered the Air Force, and their adventures began.They lived in eight of our United States, and spent six years in Europe, where their oldest daughter was born. She was a stay-at-home mom for many years .
Judy has always been involved with music, both playing the piano and singing. Always interested in exercise, she was an aerobic dancing instructor, as well as a piano teacher for many years, and continues to faithfully exercise at home.
After moving to Central Florida, she served as a church secretary for nearly nine years.Her main hobby at this point in time is scanning pictures and 35mm slides into the computer. She also enjoys scrapbooking.She and her husband have two married daughters and four grandchildren, including grandtwins as well as a great-grandson. She and her husband enjoy the Disney parks as often as possible.
A frequent interview question in the Indie writing world is “are you a plotter or a pantser?” Meaning do you carefully plot out your story or write by the seat of your pants.
For my entire marriage my meal planning has been pantser style. I would buy whichever meats were on sale and wait for inspiration. My whole way of meal planning changed in May of 2018 when we took the plunge to begin the Keto way of eating.
As I began reading recipes and creating mental meal combinations I quickly found that my pantser ways would not work.I did begin making shopping lists but they were pretty general.
This continued until this past Christmas when I faced the challenge of creating Christmas Eve treats for our family tradition. We have an early supper, attend Christmas Eve services then drive around enjoying the Christmas light displays. After which we return home and enjoy a spread of cheeses, crackers, and chocolate baked goods.
As I made plans for the treats I realized my pantser self was in way over my head.
I decided it was time to change my ways. Using the List app on my phone, I made a list of the foods I planned to make, then I notated the cookbook and page number. I get so frustrated not being able to remember where I found a recipe. Underneath that list I created a shopping list and used the checkmark feature as I put items in my shopping cart.
This was life changing! Now I make a weekly menu of at least 4 meals plus any desserts I would like to make. Usually I have enough leftovers for two suppers and we treat ourselves to take out once per week. Under each meal I create a sublist with items to buy and where to shop for them if they on sale or aren’t available at Aldi.
The list below I neglected to add the source and page number of the recipe . Big mistake.
shopping list
SPAGHETTI AND MEAT BALLS
Tomatoes. HAVE ALL OTHER INGREDIENTS
CHILE’S RELLENO BAKE
2 OUNCE OF COTIJA CHEESE Walmart
ENCHILADA SAUCE
8 OZ MONTEREY CHEESE
28 OZ OF GREEN CHILIES walnart
8 0Z CHEDDAR CHEESE
4 CUPS OF CHICKEN (BUY WHOLE)
TACO SOUP-TUESDAY
1 CUP ZUCCHINI Walmart
I JALAPENO PEPPER Walmart
2 LBS GROUND BEEF
8 0Z TOMATO SAUCE
BEEF BROTH- 2 CUPS
QUICK CHICKEN CHOWDER
1 /2 CUP CHOPPED COOKED BACON (BUY LARGE BAG AT WALMART OR SAMS
1 ½ POUNDS CHOPPED COOKED CHICKEN ( CHECK OUT THE CUBED CHICKEN
2 CUPS CHOPPED CAULIFLOWER STEMS AND FLORETS
PHILLY CHICKEN CHEESESTEAK CASSEROLE
12 SLICES PROVOLONE CHEESE
8 0Z MUSHROOMS Publix
8 OZ CHEDDAR CHEESE
2 BELL PEPPERS Walmart
ITALIAN SEASONING
How about you, do you create weekly meal plans?
Since beginning the Keto lifestyle my husband has lost 65 pounds and has seen improvement in his inflammatory issues. I have lost a mere 25 pounds but am no longer close to being pre-diabetic, inflammation is greatly improved and energy level 100% improved. There are many version of Keto floating around. We strive to eat whole food with minimal processing and additives. I read a LOT of labels! I get most of my meal ideas from Diet Doctor dot com and Kristie Sullivan’s cookbooks.
iAfter my retirement, I decided to re-learn the canning and preserving skills I learned from my mother but hadn’t practiced for twenty years. I titled the blog Old Things R New to chronicle my experience. Since then I have been blessed to have six other bloggers join me, DiVoran Lites, Bill Lites, Judy Wills, Louise Gibson, Janet Perez Eckles and Melody Hendrix
In addition to blogging, I work as the publicist/marketer/ amateur editor and general “mom Friday” for my author daughter, Rebekah Lyn. I also manage her website, Rebekah Lyn Books .
My 2020 goal is to continue using my love of photographs and words to be an encourager on social media. You can visit Real Life Books and Media You Tube Channel if you would like to view some of the mini-videos I have created for our church, Gateway Community in Titusville, Fl.
(C) Copyright 2012-2024 Old Things R New All rights reserved. This website is an Amazon affiliate and the income from sales helps to defray the cost of running the site.