Remove Stress

1 Dec

From the Heart

Louise Gibson

 

author of Window Wonders

 

 

The holidays can be stressful.
There is so much to do.
Be kind to yourself, dear friend.
This message is meant for you.

 

Do yourself a favor.
Smiling is good for you.
It slows down your heart beat and reduces
stress, and lowers your blood pressure, too.

 

A smile can delight your heart.
and is great at lighting a soul.
Lift someone’s spirit today.
Make smiling a top priority goal.

 

A smile is infectious-
It will always remove a frown.
Facial muscles will be raised up.
It’s the best “face lift” in town.

 

I put my theory to the test.
The woman in the mirror was frowning at me.
I gave her the brightest smile I could muster-
and she smiled right back at me!

Numbers 6:25
“The Lord make His face shine upon you.
and be gracious to you.”

Your smile could be a message of cheer
from God to a needy soul.

 

One Response to “Remove Stress”

  1. Onisha Ellis December 1, 2017 at 8:24 pm #

    Such a good message for us during the holiday season.

    Like

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