Tag Archives: Anxiety

Waste of Brain Space

25 Jan

On the Porch

Onisha Ellis

I awoke this morning feeling unsettled in my spirit. Last evening as I prepared for bed I felt prompted to boot up my computer and write something, but I had no idea what or why, and booting up the computer once I am done for the day is not a pleasant thought, so I didn’t.

Of course, this morning my mind began running through all the scenarios of what might happen today because I chose to ignore the prompting. Let me tell you when it comes to possible negative outcomes, I think my brain could challenge the newest AI bot.

In my life, I have wasted so much brain space and energy thinking about life’s “what ifs.”

My thoughts zipped from, was I supposed to write something, to share something, to read something then on to are my children ok and a lot more. All of this before I made it past the end of my bed.

Then I realized what I was doing and sharply commanded my brain to stop, just stop now. Every fear I felt was created in my mind. “What is going on with me?” I asked myself.

Then I remembered I had forgotten one of my life’s biggest lessons. But God.

I don’t think I would have emotionally survived a serious family conflict without taking every fearful thought and turning it into hope.

“What if they never speak to me again?” And I would in my heart respond, “but God, I trust that if they don’t ever speak to me, you will heal my heart.”

I am not sure why the fearful thoughts captured me this morning but I am so thankful I didn’t have to remain mentally captive.

I'm a winner

After my retirement, I decided to re-learn the canning and preserving skills I learned from my mother but hadn’t practiced for twenty years. I titled the blog Old Things R New to chronicle my experience.  Since then I have been blessed to have six other bloggers join me, DiVoran Lites, Bill Lites,  Judy Wills, Louise Gibson, Janet Perez Eckles and Melody Hendrix

In addition to blogging, I’m a general  “mom Friday” for my author daughter, Rebekah Lyn. I also manage her website, Rebekah Lyn Books  

My 2024 goal is continue to use my love of photographs and words to be an encourager on social media.

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Because the Tomb is Empty, Your Loneliness, Fear and Anxiety Can End

8 Apr

Walking by Faith, Not by Sight

Janet Perez Eckles

Reblogged 4/8/23

Sometimes in the privacy of our heart and in the silence of our loneliness, we want to pour out what aches inside. Even when no one knows, our soul cries out:

Lord, sometimes my days seem like an endless echo of distant drums

Tormenting my soul and whispering sounds of sorrow.

My hours pass like homeless beggars, aimlessly shuffling to and fro searching for shelter

I thirst for company, for comfort, for words to quench my parched soul.

Minutes drag and mock me with more sounds of loneliness like sips of bitter poison

And the tomorrow’s laugh at what my destiny holds.

Will time creep by until I reach the end?

And though people all around crowd in on me

Still loneliness juts through like weeds in an empty and abandoned field.

But this morning, after a black sleepless night

A stranger visited me—

A glimpse of light from the horizon.

As if the sun rose within me,

Your Words Lord, the same ones that had been lost in the web of confusion

broke free to brush against my soul.

Have mercy on me, O Lord, for I call to you all day long. Bring joy to your servant, for to you, O Lord, I lift up my soul. You are forgiving and good, O Lord, abounding in love to all who call to you. Hear my prayer, O LORD; listen to my cry for mercy. In the day of my trouble, I will call to you, for you will answer me. (Psalm 86:3)

Because…

…the resurrection happened, because the tomb is empty and because Jesus is not only alive, but radiant with life-giving hope, the enemies of desperation, fear, anxiety, and loneliness have no power. None is a match to the power of Jesus who conquered death. And death is what awaits to those negative emotions that we cast to Him because He cares.

He cares enough to know the ache even before it started. He knows the details that feed the secret pain. And He even knows the degree of comfort and the amount of reassurance we desperately need.

And when we lift our head from the pillow of searing loneliness, the Son shines through, and hope dawns once again, peace filters through the window of our soul. And before we realize it, joy dances in the melody of His Word, the one that’s singing to you now.

… those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will walk and not be faint. (Isaiah 40:31)

In righteousness you will be established: Tyranny will be far from you; you will have nothing to fear. Terror will be far removed; it will not come near you. (Isaiah 54:14)

Let’s Pray

Father, I praise and thank You for the comfort of knowing my life, my days, my steps, my ears and loneliness are firmly placed in the hands of your unending love.

When do you hear God’s comforting words?

Janet

It’s my joy to have you as part of my inspirational family. Please feel free to share today’s post with others.

Let’s Stay in Touch

You and I are only a click away. Hop on over to this CONTACT FORM.  Once there you can leave your prayer request, make a comment, ask a question, or invite me to speak to your group.

Janet Eckles Perez

Some say she should be the last person to be dancing. Her life is summarized in this 3-minute video: http://bit.ly/1a8wGJR

Janet Perez Eckles’ story of triumph is marked by her work as an international speaker, #1 best-selling author, radio host, personal success coach and master interpreter. Although blind since 31, her passion is to help you see the best of life.

www.janetperezeckles.com

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How to Get Rid of Anxiety

13 Aug

Walking by Faith, Not by Sight

Janet Perez Eckles

Reblogged August 1, 2022

August 12, 2022

In this story, could these camels be wanting to get rid of anxiety and confusion?

A baby camel looked up to his mother, “Mommy, why do we have these long eyelashes, these big hooves and a hump on our back?”

She turned to him. “God made us that way for a very special reason,” she explained. “Our large feet are to keep us from sinking into the sand.”

“Why the big eyelashes?” he asked.

“It’s to protect our eyes from the sand.”

“Why the big humps?”

“That is to store fat and have enough energy to go long distances in the hot desert!”

“I see!” The baby camel stretched his neck and looked up at his mother. “The large feet are to keep us from sinking into the sand, the long eyelashes are to keep the sand out of our eyes, and the humps are to store energy to travel…then what are we doing in this cage in the middle of a zoo?”

I asked the same question. Like the camel, I was equipped to face life. I had desires, dreams, and plans to reach heights.

But instead, at the age of 30, my eyesight closed in completely. I sat inside a sorry cage called anxiety. The bars that trapped me in were called lies: without sight, I’d be unproductive; I’d be unlovable, unworthy and ugly.

Those were the destructive lies that kept me bound back then until Christ Jesus brought the key to my freedom.

But today, different kind of lies keep many imprisoned: the economy will bring us down, inflation will be the end of us, our future is dark, and our security is at risk.

That’s what the world feeds us while we sit on the floor of that cage of restlessness. But the only way to get rid of that anxiety is through God’s truth, In His reassuring promises and in the proven ways He sets us free.

Here are five ways we can take action toward that freedom.

  1. Remain steady. Just because we don’t see God in action, doesn’t mean He’s not at work. Just because His help isn’t immediate doesn’t mean it’s not coming. When attacks come from all sides, “God is our refuge and strength, an ever-present help in trouble” (Psalm 46:1). His help is ever-present to showcase the truth that He’s God, almighty and powerful enough to correct the wrong, bring down opposition and remove evil.
  2. Be confident as His promise has the word never. “Never will I leave you; never will I forsake you.” (Hebrews 13:5).
  3. Declare with boldness your unwavering belief that His plans are at work. What we see in the world is temporary, feeble and weak. His plans and power weren’t altered by any pandemic, virus or economy setback. God’s up to something, something great and amazing because through the ages, “…he spoke, and it came to be; he commanded, and it stood firm. The LORD foils the plans of the nations; he thwarts the purposes of the peoples. But the plans of the LORD stand firm forever, the purposes of his heart through all generations.” (Psalm 33:9-11)
  4. Brush away the enemy’s lie that says the world can steal our freedom. He may try, but Jesus overpowered his efforts: “The thief comes only to steal and kill and destroy; I have come that they may have life, and have it to the full.” (John 10:10)
  5. Back away from trusting in your own wisdom, in your abilities or your ways to figure things out. Instead, “Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight.” (Proverbs 3:5-6)

We get rid of anxiety when we trust in Him. Not halfway, but with all our heart, with all our faith and all our passion. We’ll never understand the world’s upside-down craziness. We’ll never comprehend how we got here or why. But obedience is the key—to recognize God is at work, He has the answer and His timing is flawless. He will direct our path right out of that cage by dismantling those bars of lies with His truth.

And similar to those camels, we’ll be out of the zoo of confusion. We’ll be free to declare a new beginning, strong enough to endure any setback. To believe in His triumph. To count on His ways and relish in a brand-new freedom.

Let’s Pray

Father, I’ve been in this cage for too long. Thank You for showing me how to follow You and walk out to my freedom. Thank you for my new life. In Jesus’ name.

What keeps you trapped these days?

Janet

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I invite you to dance with me—celebrating one of my books, “Contagious Courage: A 30-Day Journey to Overcoming Stress and Anxiety.” Get your copy HERE and tell your friends, too.

Did you know I wrote a book filled with words of encouragement, uplifting thoughts and illustrations of real-life triumph to empower you? Its title, Trials of Today, Treasures for Tomorrow: Overcoming Adversities in Life. You can get it HERE.

CLICK HERE for a one-minute inspirational video.

Looking for a speaker for your upcoming event? A great speaker makes the difference between a so-so event and one that shines with impact. I invite you to view one of my two-minute videos HERE.

Please share: Feel free to share Janet’s posts with your friends.

Let’s connect:

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6 promises when you’re feeling overwhelmed

12 Dec

Walking by Faith, Not by Sight

Janet Perez Eckles

Reblogged December 12, 2020

December 11, 2020

“Enough already.” Have you thought or said those words lately? Most of us have drawn dangerously close to that overwhelmed state because we’re saturated by the ugliness that paints the country and the world.

Anyone out there ready for a break from all this? Let’s change that mood and find a lighter topic. Here’s my friend’s lighthearted recount to give you a little humor in the midst of the gloom. She stepped into her mother-in-law’s house with a heart filled with the Christmas spirit and with an attitude of kindness. But here’s what she experienced. This is her unedited recount:

This humongous undertaking was under the guise of “helping” (really, read: doing it ALL myself). Put up ALL of her Christmas decorations: 2 full-size trees; a gazillion Santa’s she’s collected over the past 30-plus years of all shapes of sizes; 19 ceramic Christmas teapots (I counted); a dozen Beyer’s carolers, about 500 feet of lighted-green-fake-garland oh-so carefully placed around just about every piece of tall furniture, upper kitchen cabinets, fireplace mantle, even her grandfather clock. (I kid you not!) I could just feel the kilowatt numbers on the electric meter start spinning around like there’s no tomorrow!

Oh, I’m not even finished yet…THEN there was the placement of about 50 battery-operated assorted pillar, votive, and tea-lights on every table, the mantle again (it’s totally jammed between pillars, wise men and carolers), and inside the fireplace—don’t want to actually make a real fire these days, do we now?

I even had to place giant ball ornaments and stuffed-cardinals in ornamental trees (not even Christmas trees) around the house. Oh, yeah, I forget about placing her cutesy Christmas rugs all over the house, too! And my piece de resistance was converting a red, green, and white tablecloth into a shower curtain, using safety pins, so it matched her bathroom accessories.

Here’s a challenge for us. How about if we decorate with the same passion and detail, not our home, but our heart?

Six Promises for You

To avoid reaching the overwhelmed state of our mind, we first check out the divine storehouse of God’s Word. And one by one we pull out His promises. Here are six that deserve an important place:

  1. When broken relationships, strife or animosity bury our peace under the mountain of stress. Wrapped in love, Jesus gives us the perfect present: “Peace I leave with you; my peace I give you. I do not give to your peace]as the world gives” (John 14:27). The peace that comes when things work out is fleeting. The peace we get from others is false.  But Jesus’ peace when turmoil abounds is true, profound and permanent.
  2. When fear drains our strength, God says, “Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand” (Isaiah 41:10). If He will uphold us, nothing can make us fall. If He is God, the Lord of all, what may happen doesn’t alter His promise. If He is indeed the Most High God, what changes come about will find us secure and confident in His protection.
  3. When media reports rob our sleep as we toss and turn at night, each new day rings in fresh hope and with holy boldness. We declare, “In the morning, LORD, you hear my voice; in the morning I lay my requests before you and wait expectantly” (Psalm 5:3). We wait expecting His plans to be at work. We expect His truth to reign. And His Word never to return empty.
  4. When tension fills the air because of the uncertainty for tomorrow, we remember God is already present in all our tomorrows. “Therefore, do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble. For this moment, for today and for tomorrow, “Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths” (Proverbs 3:5-6). Walking on that straight path, firm and secure keeps us from the detours of negative emotions.
  5. When income has dwindled, bills pile up and we join the “financially anxious” club, God’s voice is stern: “Consider how the lilies grow. They do not labor or spin. Yet I tell you, not even Solomon in all his splendor was dressed like one of these. If that is how God clothes the grass of the field, which is here today, and tomorrow is thrown into the fire, how much more will he clothe you, O you of little faith! And do not set your heart on what you will eat or drink; do not worry about it. For the pagan world runs after all such things, and your Father knows that you need them. But seek his kingdom, and these things will be given to you as well” (Luke 12:27-31). Anxiety rises only and only when we forget that God knows. He knows what we need, what we lack, what we miss and what we desire. Our “wants” may come last, but our needs are what He meets first. The secret to get them? Seek Him first above all.
  6. If what we face seems impossible. If what we tried got us nowhere. And even what others did for us brought no results, God’s reminder echoes in Matthew 19:26 “Jesus looked at them and said, “With man this is impossible, but with God all things are possible.” That promise brings the glow of hope into our Christmas. The best present to give to yourself is to believe, truly believe that If all things are possible with God,” your situation is too.

But we know none of the promises can be ours. None can be at work. None can make any sense without the power of God expressed by His unending love. He put that love in a crib and named Him Jesus.

Because of Jesus, we’re not overwhelmed. We embrace His Word, believe His power and decorate our life with the color of His promises.

Let’s Pray

Father, this Christmas is different than others. Gloom seems to rule. But we know that Jesus was born, to grow up, to become the light, to bring salvation and to conquer all. We sing the Christmas carol of gratitude with new hope and new confidence. In Jesus’ name.

What decorates your life these days?

Janet

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Did you know I wrote a book filled with words of encouragement, uplifting thoughts and illustrations of real-life triumph to empower you? Its title, Trials of Today, Treasures for Tomorrow: Overcoming Adversities in Life. You can get it HERE.

CLICK HERE for a one-minute inspirational video.

Looking for a speaker for your upcoming event? A great speaker makes the difference between a so-so event and one that shines with impact. I invite you to view one of my two-minute videos HERE.

Please share: Feel free to share Janet’s posts with your friends.

Janet Eckles Perez

Some say she should be the last person to be dancing. Her life is summarized in this 3-minute video: http://bit.ly/1a8wGJR

Janet Perez Eckles’ story of triumph is marked by her work as an international speaker, #1 best-selling author, radio host, personal success coach and master interpreter. Although blind since 31, her passion is to help you see the best of life.

www.janetperezeckles.com

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How Does God Know My Fears?

12 Oct

Walking by Faith, Not by Sight

Janet Perez Eckles

Reblogged October 12, 2019

“I can’t remember anything lately,” my friend said. “I think I’m losing my mind.”

Have you ever said that? Sometimes I’m tempted to think that getting older is a good excuse for all that begins to fail.

But the good news is that no matter how many years go by, there’s something that never fails, never loses its power or diminishes its impact; and that’s God’s promise that He knows you and me inside and out.

He knows you’re reading this. He’s aware of your thoughts, He observes your anxious moments and your days of sorrow.

God explains it here.

YOUR NAME

“Quite a thought isn’t it? Your name on God’s hand. Your name on God’s lips. Maybe you’ve seen your name in some special places. On an award or diploma…or maybe you’ve heard your name from some important people—a coach, a celebrity, a teacher. But to think that your name is on God’s hand and on God’s lips…my, could it be?” (Max Lucado)

I know you by name. “See, I have written your name on the palms of my hands” (Isaiah 49:16). You are that precious to Me. I care about every detail of your life. Start today by reading My Word: “Do not be afraid, for I have ransomed you. I have called you by name; you are mine. When you go through deep waters, I will be with you. When you go through rivers of difficulty, you will not drown. When you walk through the fire of oppression, you will not be burned up; the flames will not consume you” (Isaiah 43:1-2).

I see your tears. I know your thoughts. I have not forgotten your requests. When you call out My name, I am always available. “My sheep listen to my voice; I know them, and they follow me” (John 10:27).

I know your name. You are not a number to Me, or a symbol, or someone lost among all the other people in this world. You belong to Me, and I know your name. Because we have such an intimate relationship, I will give you hidden treasures, riches stored in secret places, so that you may know that I am the Lord, the God of Israel, who summons you by name” (Isaiah 45:3).

(The above section entitled YOUR NAME is an excerpt from Carol Kent’s release, “He Holds My Hand.”

Let’s Pray

Father, in my moments of heartache, I know You hold my hand and in Your hand is my name engraved. Thank You for knowing me so personally and intimately. You know my deepest secrets and my constant worry and each longing. Thank You for knowing how to resolve it all. In Jesus’ name.

How will your outlook change, knowing God is aware of every detail?

Janet

______________________________________

Did you know I wrote a book filled with words of encouragement, uplifting thoughts and illustrations of real-life triumph to empower you? Its title, Trials of Today, Treasures for Tomorrow: Overcoming Adversities in Life. You can get it HERE.

CLICK HERE for a one-minute inspirational video.

Looking for a speaker for your upcoming event? A great speaker makes the difference between a so-so event and one that shines with impact. I invite you to view one of my two-minute videos HERE.

Please share: Feel free to share Janet’s posts with your friends.

Janet Eckles Perez

Some say she should be the last person to be dancing. Her life is summarized in this 3-minute video: http://bit.ly/1a8wGJR

Janet Perez Eckles’ story of triumph is marked by her work as an international speaker, #1 best-selling author, radio host, personal success coach and master interpreter. Although blind since 31, her passion is to help you see the best of life.

www.janetperezeckles.com

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How to prepare for the best

22 Dec

Walking by Faith, Not by Sight

Janet Perez Eckles

 

How to prepare for the best.

 

Reblogged December 22, 2018

MY recent house guests were my brother and his wife. With their help, my house came alive with red and green decorations.

Time to Eat

Once we placed the angel on the tree top, I announced, “We’ll have a delicious, home-cooked dinner.”

“Sounds great,” they said.

But as dinner time got closer, there was no action in the kitchen. No pots, nor ingredients filled the kitchen countertop.

“Can I help you fix something?” my sister -in-law asked.

“Nope. All is under control.”

Their stomachs probably growled with hunger while there was no sign of any dinner preparation. But I knew something they didn’t—in a nearby kitchen, my friend, a wonderful caterer, wearing her apron, was busy taking casseroled dishes out of the oven, chopping, mixing sauces and artistically arranging desserts on a platter for us.

The doorbell rang.  My friend stood at the doorway with arms full. She got busy and served her delicious creations. The aroma filled the air as we quickly sat around the table, and before long, my guests oohed and ached with every scrumptious bite.

God is doing the same for us.

We wonder when He’s going to show up with the promise of His answers. When He is going to open the doors that were closed for so long.

We wait and wait with hearts hungry for His answer. For that loved one to come back. For a miracle to turn the situation around. For loneliness to leave. And for financial freedom to come.

Anxiety intensifies when we see others enjoying exactly what we hunger for.

Yet it’s in those very moments and during sleepless nights, while our mind plays the unwanted adversity over and over again, we can know that God is not idle, He’s busy. He’s working. He’s molding and preparing. The psalmist knew. And we should too. He said: “You prepare a table before me in the presence of my enemies.” Psalm 23:5

The key word is “prepare.”

His preparation includes changing our thinking. Molding us possibly with the chiseled of hardship. Shaping us to receive what He prepared. Growing us in wisdom and polishing us to be the shining recipient of His goodness.

Knowing He’s at work, the waiting is bearable. The peace is real. The anticipation is sweet. And the waiting period changes…it becomes a period of joyous expectation instead.

Let’s Pray

Father, forgive my impatience. Grant me a heart of peaceful acceptance as I wait for the banquet You’re preparing for me. In Jesus name.

How is God preparing you these days?

Janet

______________________________________

Did you know I wrote a book filled with words of encouragement, uplifting thoughts and illustrations of real-life triumph to empower you? Its title, Trials of Today, Treasures for Tomorrow: Overcoming Adversities in Life. You can get it HERE.

CLICK HERE for a one-minute inspirational video.

Looking for a speaker for your upcoming event? A great speaker makes the difference between a so-so event and one that shines with impact. I invite you to view one of my two-minute videos HERE.

Please share: Feel free to share Janet’s posts with your friends.

 

Janet Eckles Perez

Some say she should be the last person to be dancing. Her life is summarized in this 3-minute video: http://bit.ly/1a8wGJR

Janet Perez Eckles’ story of triumph is marked by her work as an international speaker, #1 best-selling author, radio host, personal success coach and master interpreter. Although blind since 31, her passion is to help you see the best of life.

www.janetperezeckles.com

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Three truths to hold on to when life stinks.

2 Jun

Walking by Faith, Not by Sight

Janet Perez Eckles

 

 

 

 

Three truths to hold on to when life stinks.

Reblogged June 2, 2018

“And you can now get mature manure,” the radio announcer said, “and you’ll have the greenest grass ever.”

Mature manure? Who ever heard of that? But as odd as its name, so was its effect.

It turns out that when you put this product on your grass, it protects it and produces a pretty nice-looking lawn.

Life can be stinky.

But don’t think for a minute that this kind of manure was limited to grass. That same material comes in by way of disappointment, sadness, self-pity, heartache, setbacks and even tragedy.

All are part of the manure of life. It stinks. It’s ugly. It’s unpleasant. And when spread over, the view isn’t pretty.

I know that first hand, trust me. When blindness set in when I was 31, my world stunk. And I sunk in the pit of smelly self-pity and discouragement. Hopelessness tried to cover me up.

Until one day, God poured grace, mercy and compassion upon my world. That’s when I knew that the mature manure of heartache produces a nice lawn of faith and strength.

Three Truths

Rather than sink in, I hung on to the rope that held three truths:

  1. In His ways, He will turn to me.
  2. In His timing, He will hear my cry.
  3. In His power, He will lift me up.

Instead of sorrow or grief, my soul sang: “I waited patiently for the Lord; he turned to me and heard my cry. He lifted me out of the slimy pit, out of the mud and mire; he set my feet on a rock and gave me a firm place to stand. He put a new song in my mouth…” (Psalm 40:1-3).

Let’s Pray

Father, I do have the song of joy, the outlook of hope, and the eagerness to grow closer to you. In the lawn of life, I will not reject the pain or setbacks, but will know that you will use them to make my life better and richer. In Jesus’ name, amen.

  • What needs to be renewed in your life?
  • How often do you need to turn to God for help?
  • What do you need to stand on the solid rock of His Word?

Janet

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Did you know I wrote a book filled with words of encouragement, uplifting thoughts and illustrations of real-life triumph to empower you? Its title, Trials of Today, Treasures for Tomorrow: Overcoming Adversities in Life. You can get it HERE.

CLICK HERE for a one-minute inspirational video.

Looking for a speaker for your upcoming event? A great speaker makes the difference between a so-so event and one that shines with impact. I invite you to view one of my two-minute videos HERE.

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The perfect guide to peace

21 Apr

Walking by Faith, Not by Sight

Janet Perez Eckles

 

 

 

The perfect guide to peace.

Reblogged April 21, 2018

 

Guide to the Appalachian Trail

I settled in the back seat of an Uber car the other day, folded my white cane, and stuffed it in my bag. As I usually do, I began a conversation with the driver.

As expected, we became friends. That’s because I ask questions that prompt them to share and keep sharing about their lives.

This last driver told me about his brother who wrote the guide for the Appalachian Hike. I learned this adventure can take from 5 months to 10 years to complete. Gulp.

But with his guide’s help, the hike is doable. In it, he details all the challenges, the best gear to bring, places to avoid, potential dangers, list of easier routes, best places to eat, how to find laundry mats, lodging, etc.

Whew! Sounds like more than I can handle.

The long hike called life.

But whether we like it or not, we’re all indeed, on a long hike called life. And the path is often filled with challenges, unexpected turns and obstacles.

The good news is that much like the guide for the Appalachian trail hike, God wrote the guide for us to follow and reach the destination called peace.

Not sure where you are on that hike? Or maybe peace is a foreign word in the midst of this world’s chaos?

Good news; the guide to find that peace is free, available and in the language any hiker can understand.

Let’s conquer obstacles.

With that guide in our hearts, we’re ready to conquer obstacles of any kind.

  1. We need a companion. We need encouragement. We need a comforting word. And desperately need someone to tell us that all will be okay. That’s why God’s peace comes through this truth: “For he will deliver the needy who cry out, the afflicted that have no one to help. He will take pity on the weak and the needy and save the needy from death.” (Psalm 72:12-13)
  2. Oh, those difficult and unexpected turns of heartache that barge in. Most are out of our control. Some crash in because of other’s sins. Yet, God knows the oppression against our soul, and right when we cry out for help “He will rescue them from oppression and violence, for precious is their blood in his sight. The LORD is a refuge for the oppressed, a stronghold in times of trouble.” (Psalm 9:9)
  3. Fear visits. We fear we won’t make it to the finish line. When we grumble about the sorry turn of events and the unfairness, when we long for His presence, peace fills us because “God is our refuge and strength, an ever-present help in trouble. Therefore, we will not fear, though the earth give way and the mountains fall into the heart of the sea, though its waters roar and foam and the mountains quake with their surging.” (Psalm 46:1-3)
  4. Gloom hovers over. When no one understands. When most cannot help, peace conquers sadness. “You are sad, I’m listening, and I will save you from your troubles.” (Psalm 34:6)
  5. Helplessness invades. But God offers His peace through this invitation: “hen clouds of grief try to overtake you, ask Me for consolation and relief. Cry out to Me in your times of trouble, and I will save you from your distress.” (paraphrased from Psalm 107:19).
  6. Frustration won’t let up. When we walk in circles around the same mountain of adversity, tears blur our vision; the path looks crooked and rough. That’s when His guide instructs to “Trust in the LORD with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight.” (Proverbs 3:5-6)

Better days are coming, hang on to the guide; The One who wrote it is with you. He never abandons or leaves you. And with Him by your side, there is no fear. There’s only strength for each step. Reassurance for every turn. And He ushers the peace that carries power.

Let’s pray.

Father, how often, with a restless heart, I’ve embarked on the hike with my own plans and my own map in hand. Forgive my prideful ways and grant me a heart of humility. Show me how to follow your steps, to allow your guide to lead me. And find peace as I learn to walk on the path you prepared for me. In Jesus name.

What guide are you using for your hike today?

Janet

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Did you know I wrote a book filled with words of encouragement, uplifting thoughts and illustrations of real-life triumph to empower you? Its title, Trials of Today, Treasures for Tomorrow: Overcoming Adversities in Life. You can get it HERE.

CLICK HERE for a one-minute inspirational video.

 

Source https://janetperezeckles.com/blog/the-perfect-guide-to-peace.html

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What you need to do in order to live secure.

14 Apr

Walking by Faith, Not by Sight

Janet Perez Eckles

 

 

 

What you need to do in order to live secure.
Reblogged with permission 4/14/18
Mom held a broken piece of metal in the air. “Look at this,” she said.

She and my Dad had gone to get their car washed. And when they returned home, they found the car door handle had been broken. Those responsible, rather than admit their guilt, had tossed the piece on the driver’s seat.

With broken piece in hand, we headed back to the car wash.

“We have to view the video cameras,” the manager said. “Unless we see it, we can’t’ take responsibility.

End of story. They glued the piece back. Cameras come in handy, don’t they?

Real Life

But in real life, we’re all also watched, closely and constantly. He who watches us is the loving Father, with care in His hart, compassion in his approach and forgiveness in His plan.

I’m glad He’s watching, aren’t you? This way, we don’t have to remind him of how hard the journey is. Or we don’t have to point out the areas that need fixing. He already knows, and as He closely watches us in action, we can rest and declare out loud that He has this.

And since He has all under control, working to bring the perfect solution, we, in our busy world, in our flawed ways, have an important task–to pay attention to our heart. What does it contain? Our heart is what holds the emotions that can either break us or the emotions that keep us running the race to victory.

5 Coaching Points

And since that race run is fueled by our heart’s content, here are five coaching points right from God’s Word:

  1. Empty your heart of sin, or wipe out junk that doesn’t please God or resentment from the past because “Blessed are the pure in heart, for they will see God” (Matthew 5:19).
  2. Let go the material stuff, the superficial longings and desires of what you think your life should be. Instead, “…store up for yourselves treasures in heaven, where moth and rust do not destroy, and where thieves do not break in and steal. For where your treasure is, there your heart will be also” (Matthew 6:20-21).
  3. Once dark emotions are tossed out, fill your heart with life-giving praises: “I will praise you, O LORD, with all my heart; I will tell of all your wonders. I will be glad and rejoice in you; I will sing praise to your name, O Most High” (Psalm 9:1-2).
  4. Though the darkest valley might cover your security, can you be bold enough to echo these words? “But I trust in your unfailing love; my heart rejoices in your salvation. I will sing to the LORD, for he has been good to me” (Psalm13:5-6).
  5. With unwavering faith, fill your heart with God’s truth and speak His promises upon your life. “LORD, you have assigned me my portion and my cup; you have made my lot secure. The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance” (Psalm: 16:5-6).

Complete security comes when we receive that delightful inheritance. And when our heart rejoices, the enemy retreats. When we search our heart, God speaks healing. When we guard our heart, evil flees. When we equip our heart with God’s Word, triumph is already there.

Let’s pray.

Father, thank you that right now, you’re watching my every move. You know well how often I let my heart be broken, shattered by adversity. But now I know that when it’s filled with what you tell me, my heart will not fear, my life will not be ruined. And my future will not be dim, but will be secure, hopeful and bright. In Jesus name.

Will you take time today and examine your heart?

Janet

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Did you know I wrote a book filled with words of encouragement, uplifting thoughts and illustrations of real-life triumph to empower you? Its title, Trials of Today, Treasures for Tomorrow: Overcoming Adversities in Life. You can get it HERE.

CLICK HERE for a one-minute inspirational video.

 

Source  https://janetperezeckles.com/blog/inspiration/need-order-live-secure.html

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Three secrets to finding strength.

10 Feb

Walking by Faith, Not by Sight

Janet Perez Eckles

 

His Way

 

 

Three secrets to finding strength.

Reblogged February 10, 2018 with permission

 

All banks closed. too bad. Airport shut down, that’s life. No water or electricity, sorry!

That was our hometown in Bolivia each time a revolution exploded. Not far from us, only blocks from where we lived. Now, they are but ugly memories from the past.

 

No Way Back

But recently, my good friend was in the middle of a similar political unrest. Her mission trip ended. Airports closed. Electricity and public services minimized. And she had no way to get back home to the States.

Until, a miracle shone through. A travel agency found one flight available. She boarded the plane and the crowded aircraft had a surprise for her. They bumped her to first class. She’s now home safe and sound.

Isn’t that like life? We’re going through each day, minding our own business. Being good, not bothering anyone. When suddenly a revolution of anxiety explodes in us—a diagnosis, a financial setback, a devastating situation, a chronic illness—all threaten to shut down the airport to peace. The bank where we find strength and energy is closed. And the electricity supply that had brightened our days is now off.

Three Secrets

But when we least expect it, God has a flight waiting. One seat available in the first class of His love. Here are three secrets to find strength until we board that plane:

  1. Know that it’s not us but He who pilots the aircraft that takes us to healing, solutions, and answers
  2. Accept the situation with gratitude as He is aware of every need. He collects every tear. He understands every sigh. And pours the grace we need for each moment.
  3. Turn a deaf ear to the enemy’s lies that whisper hopelessness, defeat and gloom. His lies are shut down with God’s promises that have resonated with hope through the ages.

So if you find yourself I the middle of a revolution of fear, know the Lord’s wings will cover you. You’ll not be defeated, fall or sink because “…they that wait upon the LORD shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint” (Isaiah 40:31).

Let’s Pray

Father, I confess I feel defeated in face of tough moments, unforeseen setbacks and unexpected heartache. But now I know I can wait upon you. I can wait in expectation that you will grant me the strength I don’t have. Hold me when I want to faint. And renew my strength to face each moment. In Jesus’s name, amen.

  • What struggles keep you in the revolution of fear?
  • What keeps you from believing He has the flight of rescue waiting for you?
  • What will you do while you wait for God to renew your strength?

Hey friends, if you want more inspiration drawn from my latest book, Simply Salsa: Dancing Without Fear at God’s Fiesta, come visit me at: www.janetperezeckles.com.

Janet

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CLICK HERE for a one-minute inspirational video.

 

Hi friends, Janet is a gifted speaker who uses humor as she shares a message of hope and joy. She is a frequent speaker at women’s gatherings, retreats, church congregation or corporate events. Here are some of the TOPICS you can choose from.  If you are looking for a speaker for your Spring retreat, check out this video HERE.  You can also visit her home page. Janet Perez Eckles.com–Onisha

-Source: Three secrets to finding strength. ~ Janet Perez Eckles

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